Self Care | Mental Health Awareness | Emotional Wellbeing

In this video, we pinpoint ways to pay more attention to your mental health. If you find yourself repeating certain habits, you may want to create strategies to better meet your needs and improve your overall mental health.

Join us as we discuss including your mental health in your self-care routine!!!

Resources that can be helpful:
Book a FREE Session with me, Coach CiCi:

Psychology Today

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#MentalHealth #PersonalDevelopment #MentalHealthAwareness #Psychology

Keyword:
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[CoachCiCi]

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[stefanobregliarealityhacks]

Thank you soo much! I just found your channel and there is very good content and this video is also full of subscribed and hit the notifications bell....can't wait to see more videos on your channel! Stefano Breglia