415 x 8 Sumo Deadlift

Please watch: "Bodybuilding for Mental Health Workouts - Workout C | July 27, 2019"
Been too long since I uploaded a video. Haven't posted anything recently, because, well... I haven't had anything significant to post. Never really fell off the wagon, but just cut too much over the summer along with working manual labor screwed with everything. My diet has also been iffy this past year, but I'm finally in the groove of everything and ready for more PRs to come my way. So here is the first of many. My best deadlift to date was 420x8... at about 15 pounds heavier. Also, last week I only hit 405 x 3 and it was difficult, so I was more than stoked about this ------------------------------------------------------------------------------------------------------------
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Grip it and rip it, strong Deadlifting