Bench Press FAIL! (225kg Struggle)

Master the flat bench press! Learn proper form and technique with our expert guide. We'll explore weight selection, audience impact, and avoid common mistakes for a safe and effective workout. Get ready to bench press like a pro! #benchpress #weightlifting #fitness #gym #workout #exercise #training #strengthtraining #musclebuilding #fitnessmotivation

[kennysouthers]

This is a misleading title. Probably an accident. It's not 225kgs, it's 225lbs.

[mikeheller]

How bodybuilders should bench and why the guy twice your size in the gym is lifting less then you 😊

[MrJamesdryable]

Dude always acts like it's his first time setting foot in a gym.

[JM-jqft]

“it’s a terrible idea. ok watch your back, shoulders back…” 😂

[jameskirkpatrick]

One of the most crucial tidbits in the video is bleeped rendering the whole thing useless, just because the word may have been nipple?

[adrianrios]

This is for advance lifters I don’t recommend everyone start out benching like this . This type of rep is for when you hit a way and need to break through that wall

[TheChriswilson]

Immediately no questions asked he gets it it’s an ego lift we gots do it sometimes

[KevinMcAdams]

The day I stopped caring about the weights on the bar is when I started growing again.

[ESKATEUK]

“There’s no way I can do 2 plates like that”… just after doing it with utter ease. Yeah you’re not fooling anybody buddy.

[vincemok]

With his size I honestly thought 2 plates is a nth burger for him

[mjoeko]

Dude Jesse benches over 330. Why is he struggling with this

[ESKATEUK]

People seriously bleeping out nipple? All the awful stuff that is shared about these days and they’re bleeping nipple? Insanity.

[mb]

225lbs keeping it 2sec at the bottom with good technique its still impressive

[JustinColavita]

please tell me we didn't just bleep the word nipple

[dismat]

yeah i just can’t understand people bouncing the weight around and bragging about making 12 reps.. same for the people that makes 1-3 reps.. its pointless just showing ego and poor mentality

[tunabestfish]

how is 225 not the perfect weight for training form

[NoYoureATowel]

225lbs* not kgs. A 225kg bench is insane.

[jasomirlukoviny]

Does it easily then says there is no way he can do it😂

[anonymoushonesty]

Just push weight to failure and you'll be fine.

[johnthebaptized]

Now perform same technique but with incline!!!