WAlKING PAD or COMPACT TREADMILL #WeightLoss #fitnessmotivation #walkingpad #walk #treadmill #steps

Checkout the walking pad in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page!

Or copy this link and paste in your browser:

#3MilesADay #weightloss #weightlossjourney #weightlosschallenge #30daychallenge #vlogmas #walkingpad #walking #walkingchallenge #fitnessmotivation #vlogmas2022 #thechristopherfam #moveyourbody #Fasting #WeightLoss #BuildMuscle #R48s #ADF #AlternateDayFasting #High Protein #LegDay #ArmDay #RestDay #FeedDay

The Christopher Fam channel was created to keep our extended family in the loop on the happenings in our lives. It has since evolved as Yolanda's interest in videography and editing have grew. We now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you!

HOPE YOU HAVE AN AMAZING DAY!

*Amazon links are affiliate links

Weight loss, Wellness, Wellness Wednesday, Weight loss Wednesday, Rolling Fast, fasting, Roling 72s, Rolling 48, Rolling fast, Water fast, weight losss transformation, transformation, obese, morbidly obese, 50 pounds loss, 50 lbs lost, how to lose weight, lose weight in 30 days, lose weight overnight, lose weight fast, dry fasting, clean fasting, ;long term fasting, short term fasting, lifestyle changes, mental health, physical health, Alternate day fasting, Alternate day fasting results, Alternate day fasting for beginners, How to start intermittent fasting, Best intermittent fasting for weight loss, Alternate day fasting benefits, Alternate day fasting weight loss, Alternate day fasting women, lose weight fast, Alternate day fasting vs omad, Alternate day fasting vs intermittent fasting, Alternate day fasting before and after, Intermittent fasting for women, Lose weight fast, Lose fat not muscle, Shrink belly fat

#RollingFasting #Rolling 72s #WeightLoss #Wellness #Diet #WaterFasting

[TheChristopherFam]

Checkout the walking pad in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page!

Or copy this link and paste in your browser:

[movngforward]

I ordered one for myself last night. Wish me luck!! Here's to us, you go girl! 💃🏼

[melissagallinetti]

I’m really unsteady so I use my grandmas old walker as hand rails for my walking pad. They fold up and store easy. You can usually find people giving them away or cheap at thrift stores.

[torilewis]

Absolute queen energy! Your voice is so soothing ❤

[MsSassyMT]

Best purchase I've made in a long-time. Congratulations on moving more as well.

[jenniferr]

Girl, I'd wreck myself with no side handles. You are amazing!

[gingeroutlaw]

Yes I think can too watching my shows this winter I live up in northern Michigan fingers crossed 🤞🏽

[TheYoulante]

I ordered when after seeing one of your videos, and I'm grateful that I can pay in 12 because I really can't afford it, but I am serious about recovering after all of these surgeries and weight gain.

[Caitlin-hpyn]

Keep it up girl! Your inspiring me to walk myself 🙏❤️

[chebryant]

Girl, you give me so much motivation!! 👍🏾🔥

[karkar]

I have that same walking pad that's a good one.

[dinohillusa]

I typed in walking pads because I am considering getting myself one. I am currently 338lbs. Do you think I will be able to use one without any issues.

[cattycorner]

You don't miss having rails to hang onto? I'd be scared I would fall I am such a clutz lol

[tmarcia]

We are here with you! Walking right by your side in spirit! How’s it going so far?

[Shamika-ilsg]

Where did you get the walking pad from

[Themis]

Mine is leaning against my lounge wall. I used it so much in the first week. Then was like...nah.... I NEED MOTIVATION. ❤😂😂

[dham]

Please talk about the shoes you're wearing I'm looking for some that work for me and my size? ❤❤❤❤❤❤❤❤❤🎉

[ShanniBananni]

I would like to support you, but I can't click the link. It's not hyperlinked.

[commandogreenEXAR]

What’s the weight limit of that thing?

[ThatgirlWes]

Can u tell me the make of this walking pad? I’m looking to get one since we’re about to fall back and I won’t be able to hike after work