Italy: The Longevity SECRET Of Sardinian Centenarians

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According to statistics, Italy is in the top three European countries for the number of centenarians, people who lived to the age of 100 years. Sardinia, the island to the west of Apennine peninsula, is ever more often called "the longevity island".

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People of sardenian consume fresh food and always active.

AlealeMinuman-lm
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amazing place for the centenarian is the beach and the island i enjoi my life in sardinia very good

MarioDeriu
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My grandfather's sister died when she was nearly 109.
She said the secret of her old age was 1 beer every morning (no alcohol the rest of the day) and watching p*rn.

jacquesmertens
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A life of hard physical work and occasional vino and traditional food, with regular traditional fiestas and without modern “conveniences” eg mobile phones and monotonous TV must contribute to having longevity….🍇 Ronaldo

skullworld
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Lots of Pork and animal fats in the form of cheese. Hmm, seems to run counter to the usual rhetoric that the blue zones are highly plant based, if not almost vegetarian. Same is true of Nicoya, Costa Rica. One of the longest living regions, yet they consume large amounts of poultry and pork, in addition to cooking everything in lard and consuming large amount whole milk cream. No vegans to be found.

GeneHouse
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Clarification: Sardinia is not really Italy, is Italy only for political purpose but Sardinia is a island apart

InfoConsapevole
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I knew that in San Giovanni Suergiu (south west of the island) there are 6 centanaries for 5700 inhabitants, one in 950

freefree
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It would be great to be centenerian if you look 50 and you can run 5km a day.

ab-nmxi
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What secret? They're Sardinians... they are specifically designed by nature to outlast this world... 🤣🤣🤣

danielefabbro
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As every young generations, they'd like to explore life. Not understanding that the families are the life ! Sadly for many by the time they become to understand that, it's usually too late. They end up on the other side of the world alone wondering what did they do wrong?

zzzed
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Boris Fenyuk, the presenter mentions that he does not believe or trust the data, "inaccuracy of the data" This attitude is typical of
scholars who hold doctor degrees. (Ph 's ) they see but they are blind, they hear but they can't listen. the more schooling they got the more untrust they become. That's too bad !! pero puede haber excepciones.

DanielMayorga-rq
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*LOUD MUSIC* IS ESPECIALLY BENEFICIAL TO LEARN SCIENCE
SHOULD BE INTRODUCED IN PUBLIC SCHOOLS

Yjs
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we also die of cancer becouse of the military bases

Dober-lu
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I'm wondering if those wealthy people are the ones sponsoring these longevity studies and they will be the ultimate beneficiaries of the gathered data at the expense of the centenarians and their relatives. Of course under the guise of medical studies, we would be suspicious why any doctor would gather data without funding from somebody else.

kamir
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venite a sindia il 16 gennaio che c e sant'antonio

MarioDeriu-oo
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SA SARDINIA NO EST ITALIA! (la Sardegna non è Italia) 👍
Indipendenthia pro sa Sardinia! (Indipendenza per la Sardegna)☝

juannepedrucanalis
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Tanta verdura tanto formaggio è tanta carne di buone bestie allevate spesso in famiglia inoltre tanto movimento e buoni rapporti sociali

blabla-lq
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