Expert discusses signs of postpartum depression #shorts

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#health #womenshealth #postpartum
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I remember my sister gave me the small book 30 Days to Reduce Depression by Harper Daniels. It helped me to learn some basic mindfulness meditations, it was cool. I also did a ton of journaling and walking.

magueysunset
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I had depression for yrs. I got pregnant, and had to get off my meds. When I got to about May. Someone got upset, and heard about it. Which triggered me getting back on a med. I have been on different meds before I was pregnant and after I was pregnant. Please 🙏 don’t ever ask anyone to snap out of it. Because it is not a good idea.

ediebaxter
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It does not last. Part of being a new parent

doreekaplan