filmov
tv
Top 5 Essential Oils For Circulation
Показать описание
Top 5 Essential Oils For Circulation
Your body’s circulatory system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a specific part of your body is reduced or restricted, you may experience the symptoms of poor circulation. These can include brain fog, tight muscles, or body parts falling asleep and getting tingly. Poor circulation is most common in your extremities, such as your legs and arms.
This is why it’s important to look at the root cause, rather than just the symptoms of what's going on and use natural solutions wherever you can. There are several conditions that can lead to poor circulation but today's focus includes some simple solutions after you've been sitting too long, whether it be from working in the office, watching your Smart TV, or playing video games on your cell phone or tablet.
The easiest thing to do is get up and walk around every hour or two for 10-15 minutes to get the blood flowing and so that oxygen can get to your brain, muscles, and joints properly.
When you combine this with drinking half your body weight in ounces of alkaline water then your improved circulation can enhance your mental clarity and increase the detoxification of your cells more effectively as well.
A natural solution that can support these two simple solutions even further includes using these top 5 essential oils which include:
- Cypress
- Copaiba
- Peppermint
- Clary Sage
- Wintergreen
You can use 1-2 drops of any one of these oils topically with fractionated coconut oil and rub it into your arms, legs, lower back, or back of your neck for some additional support for your muscles, joints, and mood (through aromatherapy). The fractionated coconut oil will help reduce the chance of irritation, cover larger surface areas of your body, and help the essential oils absorb better into your skin as well.
As I mentioned early, gaming and watching TV screens can be fun, but getting the right amount of circulation is also important.
I wanted to give a quick shoutout to the TGS Static YouTube channel. They focus on streaming gaming videos including fortnite. You can learn more with their channel link in my description area below.
-----------------------------------------------------------
This section is intentionally left blank (I've always wanted to say that)
-----------------------------------------------------------
▼ NEXT STEPS▼
==============
SHARE ► This video with someone that would benefit from it
COMMENT ► On what you liked most about this video!
-----------------------------------------------------------
▼ SEARCH ▼
===========
#essentialoilsforcirculation #bloodcirculation #bloodflow #essentialoilsme on youtube for more videos!
-----------------------------------------------------------
▼ BUSINESS INQUIRIES▼
=====================
-----------------------------------------------------------
Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Your body’s circulatory system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a specific part of your body is reduced or restricted, you may experience the symptoms of poor circulation. These can include brain fog, tight muscles, or body parts falling asleep and getting tingly. Poor circulation is most common in your extremities, such as your legs and arms.
This is why it’s important to look at the root cause, rather than just the symptoms of what's going on and use natural solutions wherever you can. There are several conditions that can lead to poor circulation but today's focus includes some simple solutions after you've been sitting too long, whether it be from working in the office, watching your Smart TV, or playing video games on your cell phone or tablet.
The easiest thing to do is get up and walk around every hour or two for 10-15 minutes to get the blood flowing and so that oxygen can get to your brain, muscles, and joints properly.
When you combine this with drinking half your body weight in ounces of alkaline water then your improved circulation can enhance your mental clarity and increase the detoxification of your cells more effectively as well.
A natural solution that can support these two simple solutions even further includes using these top 5 essential oils which include:
- Cypress
- Copaiba
- Peppermint
- Clary Sage
- Wintergreen
You can use 1-2 drops of any one of these oils topically with fractionated coconut oil and rub it into your arms, legs, lower back, or back of your neck for some additional support for your muscles, joints, and mood (through aromatherapy). The fractionated coconut oil will help reduce the chance of irritation, cover larger surface areas of your body, and help the essential oils absorb better into your skin as well.
As I mentioned early, gaming and watching TV screens can be fun, but getting the right amount of circulation is also important.
I wanted to give a quick shoutout to the TGS Static YouTube channel. They focus on streaming gaming videos including fortnite. You can learn more with their channel link in my description area below.
-----------------------------------------------------------
This section is intentionally left blank (I've always wanted to say that)
-----------------------------------------------------------
▼ NEXT STEPS▼
==============
SHARE ► This video with someone that would benefit from it
COMMENT ► On what you liked most about this video!
-----------------------------------------------------------
▼ SEARCH ▼
===========
#essentialoilsforcirculation #bloodcirculation #bloodflow #essentialoilsme on youtube for more videos!
-----------------------------------------------------------
▼ BUSINESS INQUIRIES▼
=====================
-----------------------------------------------------------
Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
0:04:50
0:09:47
0:05:15
0:10:33
0:08:28
0:10:39
0:20:45
0:01:56
0:00:53
0:01:01
0:09:10
0:02:30
0:06:51
0:11:23
0:04:58
0:00:16
0:00:15
0:10:22
0:14:33
0:10:35
0:10:10
0:08:04
0:05:51
0:05:03