Lesson 1: The Comprehensive Assessment and Need Analysis | Everfit University

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Trevor explains what is included in a comprehensive assessment, outlines the 5 components of health-related fitness, and discusses the importance of a proper needs analysis

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This video is part of the “ESSENTIALS OF PROGRAM DESIGN” series. Thanks to Trevor Short, Ph.D. (c), CSCS, Exercise Physiology Lecturer @ University of Hawaii, and Coach to NFL, Olympic, and Collegiate athletes.

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