Did Somebody Say TUNA PASTA??? Carla's New Pantry Pasta is a Protein Dream!

3:57 - Gorgeous Man Alert
7:54 - Back to Those Carbs
10:52 - A Short But Impatient While Later

For the recipe, head to Food Processing (Carla's newsletter)

Producer: Zoie Omega

Director of Photography: Tim Racca

Food Stylist: Cybelle Tondu

Editor and Comic Genius: Meg Felling

Theme music "Magic Hours" by Amy Crawford

#carlalallimusic #pasta #tuna

[CarlaLalliMusic]

Honk if we need more Ross on the channel. 🚨🛎📯

[Issor_Rossi]

Carla arguing and negotiating with the hot man is sending me 😂😂😂

[jzakibe]

It’s like Carla knows her audience is women and gay men. Keep up the great work!

[EruditeGayming]

''Gorgeous Man Alert''
at this point, carla knows her audience too well

[Keshak]

One thing about Karla - her nails will ALWAYS be on point. Never a chip or smudge. These are so cute!

[sezendeniztokadam]

When he suggested we use tuna packed in water I gasped.. because how can someone so beautiful say something so cruel :(

[ambientobsession]

Parsley is one of the most nutrient-dense plants there is. For anyone wondering, the number 1 is watercress.

[CasterwillGaming]

This woman's laugh is a shot of serotonin! Love it!

[gabbyraglione]

Carla adding extra noodles for tasters so that nobody's serving size is compromised, is the most relatable (and appropriate) part of this lovely recipe.

[dianehutchinson]

Haha, the fat convo was hilarious. I get his point but I will always start my dishes with a generous pour of olive oil. 😂

[Maiasatara]

So clearly you have a camera in my kitchen. I make this dish almost every week and it’s 95% exactly the same - down to the shape and brand of pasta and brand of tuna. The only thing different is I’ve not added an egg but, if I have them, I DO add chopped Matiz Piparra peppers (or jarred banana peppers) for a pickled heat. There are also Portuguese brands of tuna in oil and some have lemon or piri piri, or mohlo cru that appear. Crazy how two people can create the exact same thing!

[hannnahesss]

the stomach ache from all the protein could be related to your fiber intake! when you eat a lot of protein you also need to take in a lot of fiber to help your gut out. and with the powders specifically you could be allergic/intolerant to a specific kind. i can’t have whey protein so i use plant protein 😌

[linnea]

for the first time in my life i watched a recipe video and IMMEDIATELY decided to make it!! had only yellow onions, and lacked lemon and any herbs, but added some white wine vinegar instead and this is such a fun and simple recipe, also i had a jar of capers in my home for the first time bc i was gonna make another thing and this was a perfect first use of them!!! really loved this video!!

[nlus]

"get yourself a ross"

CARLA I'M TRYING

[wabisabiasmr]

Carla this is why I love you! This dish is nothing fancy yet the way you combined the ingredients is such a step up from an everyday meal. I just finished making this and it’s incredible! Thank you ❤

[justinguitarcia]

As a type 1 diabetic i need to be low carb or carb conscious but im pro fat. Like id modify this, for myself, by going with that smaller amount of portion pasta and tossing in chickpeas or another good pasta legume (yes I know they have carbs too but its supplemented with fiber and protein that lowers the net carb count). Love a tinned fish pantry pasta

[peacku]

I think it's very interesting to discuss the nutritional value of our meals and be aware of the tradeoffs we make when trying to make something more delicious or more healthy. More delicious doesn't always have to mean less healthy and vice versa, but that's something you need to experiment with and pay attention to. Sadly, toxic diet culture has made these discussions very emotionally loaded for some folks or even dangerous to people with eating disorders, so it's definitely tough to approach the subject with the general public in mind. Thank you Carla for giving it a try, I found it very entertaining and would love to see more of that, especially when it's light-hearted and fun like this video!

[pandamixed]

Hello! Two things that helped me with the protein stomach aches and such:

1) if you put protein powder in double the volume of water the package recommends that helps. It dilutes the solution and makes it easier for the body to process, in my experience.

2) if you’re starting to eat more protein, always try to eat it with some sort of carb. In my experience, that helped with digestion. The carb can be anything from rice to pasta, fruit or vegetable.

[rebeccabrandt]

Carla using a vessel too small to measure her pasta is so on brand. ❤

[kristianpina]

I love this channel because it helps my thinking be more open hearted. Thank You!