Medical Medium 369 Liver Rescue Cleanse Review & Tips

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[EchotaisHealing]

That's a great idea to juice the rest of the salad, I love that!

And the tip to add the fruit.

Thanks for doing this video!

[lisaeuler]

Thank you so much for sharing your experience ☺️ I haven’t even done a liver cleanse yet but had really bad detox symptoms when I started doing alkaline foodbaths every 1-2 days. Headaches, nausea, feeling sick and also being very tired. When these symptoms started I sometimes did a water enema and it helped immediately. Probably because it flushed out all the toxins from the large intestine and prevented them from going back into my system. Really am a fan since then ☺️

[sash]

Why are there thumbs down to this video? It's a helpful video.

[itsaplantlife]

Day 5 is when detox hit me too. Full body aches, headache, and nauseous. I really couldn't eat much because the chewing just wore down the energy I had. Felt way better after a sauna session and extra sleep.

[Buzzybeeesther]

That’s such a good idea to do the banana mango ginger honey smoothie! I always get nauseous on a cleanse.. and feel really tired! Juicing the rest of the salad is a really good idea too! I can never eat a huge salad like that. I always have a hard time with days 4-7 ish..

[CharmedValerie]

Thanks for sharing your tips and experience. You’re making me excited to do the cleanse in January.

[paulawagner]

Thank you for sharing this. It encourages me so much.

[alinat]

Would you be able to write out what you ate for the 9 days?

[margarethirst]

Thankyou so much for this video. I completed the 3 6 9 cleanse one week ago after following MM for 11 months. It took me a while to do it as I am under weight and didn't want to loose any more so I was cautious about it for a while. I had to get my head in the right place to go ahead.
I thoroughly enjoyed the cleanse but totally agree with your comments about the salad. It did become a struggle at the end.
By day 9 I must admit I felt very good.The reason I am leaving this comment is just to say that I had severe detox symptoms 4 days after finishing the cleanse. Bloating so bad that I felt as if my stomach had been filled with lead. Griping stomach pain, gas and very loose explosive stools ( sorry) but this really frightened me. So I just want to share this as it may help someone about to do the cleanse. Fruit really helped ease the pain as did celery juice.
Would I do the cleanse again? Yes I would, but agree totally with your comments about asparagus and the salad. Thanks again.

[AmyMaxine]

Thanks for sharing your experiencing I’m starting my liver cleanse tmro so it was great to hear some tips 😊💖

[AThousandWords]

Thanks for sharing your experience and for your tips. I'm going to be starting this cleanse on Tuesday and I'm nervous!

[illuminedpath]

This is great info! My concern is about the liver rescue salad because it's so much lettuce. Did you have to use more than a head of lettuce to equal 8 cups? I'm assuming these aren't packed cups? If I can't find organic asparagus is conventional okay? I never buy conventional but lately can't always find organic asparagus.

[robinbrophy]

Thanks for sharing! You mentioned taking tinctures? I am wondering for myself, if it is ok to take tinctures during the cleanse? I’d love to continue my ashwaganda (alcohol based). Appreciate if anyone can answer this? 🙏🏻

[XavierP]

Thank you for your review.

Did you ever happen to have reflux GERD before your cleanse?
Also, would you suggest to juice asparagus?

[c.c.]

Hi Tara, thanks so much for this interesting video 👍👍🙏
Do you believe the cleanse might be helpful also for sore/stiff joints? And might it be beneficial if you just want to really rehydrate your body? Thank you and have a wonderful Christmas time 🌲🎅⛄️🙏

[jdamndoe]

I’m glad you mentioned that about too much food. I felt that way, too. 😍

[illuminedpath]

Also do you know if there are any substitutions for maradol papaya? I've been finding Hawaiian but not maradol.

[emilyklein]

Thanks for the tips! I love the idea of a mango and ginger smoothie. I am on day 5 of the cleanse and was wondering if red tea and green tea were an option during the cleanse? I am a big coffee drinker so not having tea as an alternative makes the detox much harder on me. Thanks!

[allainaheve]

Thanks for this! I've done 15 liver flushes with the apple juice and citrus/oil drink and I'm ready for something more gentle and cleansing in a different way... you know I am always able to relieve the headaches with enemas. Have you tried that?? 💗😇🙏👍

[healthywildandfree]

thanks for sharing this Is really helpful to hear!