Q and A - Answering the most common questions I get

11/26 YLA and YLFH Black Friday sale 🔥
code RIVERA saves you 30% November 26th !!

@younglaforher @youngla | RIVERA

@ryse @rysesupplements | RIVERA

Products mentioned: Creatine Monohydrate RYSE supplements

Insta: @ _riverafit
Tik tok: @ _riverafit

[KevinQ]

Great video Ruby! You look amazing and have a lovely voice. ☺
Can you do "a day in the life" video? grocery shopping, diet, training, etc.

[JardaKotlar-rxzw]

Finally Q&A...nice video.
I only hope that in next video you will reveal the biceps size😅

[TonyVisser-mf]

Great video, thank you very much. Looking forward to your other video's on your training (not only your strength training, but also

[akizaroman]

I am gonna start going to gym seriously because i wanna be just like you
Such an inspiration ❤❤❤❤

[jayceeinvincible]

Glad to see you on YT sis!!! Can't wait to see more!!!

[Miguel-lgnz]

Amazing! Keep up the videos your honest and really dedicated to the gym, been watching you for a minute now, your muscle striations are CRAZY., will you ever try a different brand maybe a supplement review (raw nutrition)

[RonnieH]

One of my favorite people to follow!👏👏

[Lg-wz]

Amazing video Ruby
Your biceps looks amazing ❤️💪🔥

[definedphotography]

Thanks for sharing Ruby!

Keep smashing those leg workouts

[MellowYeow]

0:13 - *Are you natural?* - Yes, started with an athletic build. Bulked for a year, cut for half a year.
0:51 - *What's your forearm tattoo?* - All of her tattoos are from the bible. Right forearm: "1 Peter 5:7 Cast all your anxiety on Him, because He cares for you." | Left bicep: Psalm 56:3 | Back: Another bible verse | left rib: "Philippians 4:13 I can do all things through Christ who strengthens me."
1:12 - *Do you have a boyfriend?* - ...Yes
1:16 - *Top 3 bicep movements?* - 1. Hammer curls 2. crossbody, 3 regular curls. Everyone's different, but those have worked for her
1:29 - *In terms of fitness, what it your end goal? Will you ever compete?* - Wants to continue to grow her upper and lower body without losing her femininity.
2:01 - *When did you start taking lifting seriously?* - 3 years ago as of November 2024. Stay consistent for results
2:21 - *What's your bodyfat percentage?* - She doesn't know, she believes that she's on the higher end
2:53 - *How big are your biceps?* - Unsure she hasn't measured them after her last bulk
2:19 - *How to you maintain your physique?* - She tracks calories, currently eating at maintenance
3:28 - *When will you put something on your YouTube account?* - Young LA Black Friday haul coming soon
3:41 - *How often do you train calves?* - At least twice per week. Noe growing as quick as she'd like, but she's confident in achieving her goal
3:54 - *Could you recommend a good creatine?* - Ryse Creatine Monohydrate every morning with protein
4:07 - *Do you workout??!!* - Duh!
4:11 - *Top 3 chest exercises?* - 1. Flat bench 2. Incline 3. Chest flys
4:25 - *Who's your gym inspiration?* - Many people, especially David Goggins
4:37 - *Do you skip leg days?* - Absolutely not
4:50 - *Did you eat at a big surplus to make all of your gains?* - Yes, well over 500 calories above maintenance. Still feels like she has a big appetite

[gilmarlino]

My inspiration. Keep chiseling those muscles, baby.

[DaddyDemian]

U r amazing 😊 i love David Goggins too 🔥

[Andyylex]

Start posting ur trainings pls, nice vídeo

[J_ewels]

I need more videos. I would love to see your workout vids, plz.

[dannyfittro]

Love your voice, because it's feminine. I believe you that you're Natural. Please do a Bicep measurement video. You're amazing! Thank you 💪🔥😍

[alexgallegos]

Awesome video 👏🏻👏🏻👏🏻 that one question “Do you workout?” Uh hello 😂😂😂 all jokes aside can’t wait for the next video never skip leg day

[Konohatalks]

It’s not your size that doesn’t look natty it’s your fullness on your delts and how long you’ve been maintaining leanness. Either way if you are or not your physique is impressive and a result of hard work with or without 💉💊

[DavidSmith-yfpm]

I still would love to know what the measurement of your biceps was, just so we can guess how big they might be now?

[jamlp]

Wow great video. You are as feminine and beautiful as it gets. Really impressive and stunning.

[princeyadav]

Hi mam
You are motivation for me 🙏🏻🔥🔥