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Pure Green Rockin Beet Cold Pressed Juice Nutrition

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Pure Green's Rockin Beet cold pressed juice contains the active ingredient beet which has been found to aid in sports performance and recovery by increasing nitric oxide in the body.
KEY NUTRIENTS
Dietary Nitrates - improve endurance exercise performance, muscular power, and sprint performance (1), and also reduce exercise induced muscle damage (2). The nitrates in beetroot juice have also been shown to help reduce blood pressure (3).
Potassium - A good source of potassium which has been linked to improved cardiovascular health, maintain a healthy BP, reducing stroke risk, and bone health (4).
Vitamin A - for immune function, vision, and cell growth and communication (5).
Vitamin C - for immune function, antioxidant, helps with collagen synthesis (6), also assists with Iron absorption.
Iron (non-heme) - supports oxygen storage and delivery in RBC, muscle metabolism, healthy connective tissues, and cell function (5).
REFERENCES
1. Jones, A, Thompson, C, Wylie LJ, and Vanhatalo, A. Dietary Nitrate and Physical Performance. Annu Rev Nutr 38: 303-328, 2018.
2. Harty, PS, Cottet, ML, Mallory, JK, and Kerksick, CM. Nutritional and Supplementation Strategies to Prevent and Attenuate Exercise-Induced Muscle Damage: a Brief Review. Sports Med Open 5(1): 1-17, 2019.
3. Jones, T, Dunn, EL, Macdonald, JH, Kubis, HK, McMahon, N, and Sandoo, A. The Effects of Beetroot Juice on Blood Pressure, Microvascular Function and Large-Vessel Endothelial Function: A Randomized, Double-Blind, Placebo-Controlled Pilot Study in Healthy Older Adults. Nutrients 11(8): 1-17, 2019.
4. Weaver, CM. Potassium and Health. Adv Nutr 4(3): 368S-377S, 2013.
5. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press; 2001.
6. Padayatty, SJ ,and Levine, M. Vitamin C physiology: the known and the unknown and Goldilocks. Oral Dis 22(6): 463-493, 2016.
The Rockin Beet cold pressed juice contains the active ingredient beet which has been found to aid in sports performance by increasing nitric oxide. The flavor profile of the Rockin Beet cold pressed juice is not overpowering but well balanced.
KEY NUTRIENTS
Dietary Nitrates - improve endurance exercise performance, muscular power, and sprint performance (1), and also reduce exercise induced muscle damage (2). The nitrates in beetroot juice have also been shown to help reduce blood pressure (3).
Potassium - A good source of potassium which has been linked to improved cardiovascular health, maintain a healthy BP, reducing stroke risk, and bone health (4).
Vitamin A - for immune function, vision, and cell growth and communication (5).
Vitamin C - for immune function, antioxidant, helps with collagen synthesis (6), also assists with Iron absorption.
Iron (non-heme) - supports oxygen storage and delivery in RBC, muscle metabolism, healthy connective tissues, and cell function (5).
REFERENCES
1. Jones, A, Thompson, C, Wylie LJ, and Vanhatalo, A. Dietary Nitrate and Physical Performance. Annu Rev Nutr 38: 303-328, 2018.
2. Harty, PS, Cottet, ML, Mallory, JK, and Kerksick, CM. Nutritional and Supplementation Strategies to Prevent and Attenuate Exercise-Induced Muscle Damage: a Brief Review. Sports Med Open 5(1): 1-17, 2019.
3. Jones, T, Dunn, EL, Macdonald, JH, Kubis, HK, McMahon, N, and Sandoo, A. The Effects of Beetroot Juice on Blood Pressure, Microvascular Function and Large-Vessel Endothelial Function: A Randomized, Double-Blind, Placebo-Controlled Pilot Study in Healthy Older Adults. Nutrients 11(8): 1-17, 2019.
4. Weaver, CM. Potassium and Health. Adv Nutr 4(3): 368S-377S, 2013.
5. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press; 2001.
6. Padayatty, SJ ,and Levine, M. Vitamin C physiology: the known and the unknown and Goldilocks. Oral Dis 22(6): 463-493, 2016.
The Rockin Beet cold pressed juice contains the active ingredient beet which has been found to aid in sports performance by increasing nitric oxide. The flavor profile of the Rockin Beet cold pressed juice is not overpowering but well balanced.
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