Benefits of Berberine for PCOS! #pcos

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Follow my channel @PCOSWeightLoss for more tips on naturally reversing PCOS symptoms, like belly fat, hair loss, facial hair, weight gain, fatigue and more!
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Join us in the largest community for women with PCOS, The Cysterhood, and get access to PCOS meal plans, workouts, and more! ✨Link on my Channel Page to join!✨

PCOSWeightLoss
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I have been using it for about 2 months and have lost almost 20lbs. I have also noticed my sugar cravings have reduced and that my hair is not falling out as bad.

natashaw
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In Persian cuisine, they put barberry in their rice. Now I know why. Rice raises the blood sugar and with the barberry the impact will be minimized as it in fact contains berberine.
Proof that people already knew back in the days about the important role nutrition plays in our life

jocelynbelle
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For Indian sisters...its Ayurvedic equivalent is Dariharidra... present in Asokarista/dasamoolarista... prescribed for me by Ayurvedic practitioner.

sravanitatikonda
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I started taking it less than a week ago and I feel like I’m already feeling a difference. I’m not going to weigh myself for at least a couple of months for my mental health’s sake, but I have a feeling I’m finally going to start losing weight after so much effort with no payoff

MuzikFreak
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It helped me take about 20 pounds off last summer and also allowed me to stablize my mood used along with inositol.

elee
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Soo sooo thankful for your content, its literally helped me with my PCOS struggle ❤

richayadav
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Honestly this has been more helpful than my Doctor’s. Always seem to say that there is no cure and much much you can do.

debzies
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I was diagnosed over twenty years ago nobody ever said much about it and never related acne issues I had to go to dermatology for, weight, high triglycerides, not eating and gaining weight, sudden mood changes like suddenly have anxiety more prevalent then before. Thanks for talking about and making me realize it’s all related. Plus letting me know that there are things I can do to change my reactions to it

dawnlaubach
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If anyone is on spirolactone (sorry if misspelled) talk to your doctor before taking this because this may lower blood pressure in addition to the medication which can be life threatening, also if you have any liver issues too because this may cause your liver to metabolize things slower. I have pcos and am on spiro for my acne, oily skin, hair loss, unwanted hair for treatment of those side affects and can’t just take vitamins that may benefit me otherwise. My liver enzymes are high too so rather be safe than sorry. just remember talk to your doctors first because this is a great supplement and she’s correct about all the benefits but it may not work for everyone I love her channel and she gives great advice just make sure it works for you individually ❤️

alexateresa
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As a medic myself- I was SO pleased to see the “PMID” refs…❤ love you!

goodolejoe
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Thank you for all the research and time you take to give us this information I am truly blessed ❤ god bless you

Desi_Ray.
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Just ordered it. I’ll comment again once I try it. Thanks!

FourHuskyHomestead
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It is all true been on it for 3yrs now .I do low carb diet and intermittent fasting. Some weeks i don't need to touch it because im straight in my diet .I have hypothyroidism. I m on and off on berberine. All the video said is ver y true.

bybbah
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I’ve been taking for about 3 months and I have lost 25lbs

hdg
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Can you take Myo inositol with Berberine together?

SimplyAnn_
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She is absolutely right I had a hit a weight plateau and no matter how careful I was being with my eating and exercising I couldn’t lose any more weight when I started taking berberine the weight just started coming off

mk
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What is your recommendation for dosage? I've seen varying opinions online but would really appreciate your advice Xx

mydarlingfreak
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WHAT TIME IN THE DAY IS IT BEST TO TAKE BERBERINE ?
Morning, afternoon, evening? x

iAMJM
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What is the best berbrine to use? Just now hearing about it

andreahamilton