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Pilates Ladder Barrel Stretch “Around The World”
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Ruthie Dreier from A Room For Pilates Studio in Sebastopol CA demonstrates how to do the "Around The World" stretch series on the Pilates Ladder Barrel!
Watch how this simple sequence of stretches all flow together on the ladder barrel on one side....then repeat the same stretches on the other side of the body.
Watch how this simple sequence of stretches all flow together on the ladder barrel on one side....then repeat the same stretches on the other side of the body.
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