How to Reset | Avoid Burnout

[DonSuttajit]

“Pick a reset day or your body will pick one for you” — that’s good!

[CarlosSahajdacny]

*I just noticed YOU REMOVED THE SMOKE DETECTOR*
*That means only one thing; You're back on weed*

[Jambo]

Only one? I need nine reset days a week😂

[WilliamCooper-lf]

I used to work on the water and there were no days off. I used to drive for famous singers and other entertainers and we would go from show to show, for months with no off days. Boot camp and AIT were back to back for over three months, and although we could go to church on Sunday, but once it was over, it was hardcore. Once you're pulling patrols, you stay in the field for months. I've worked on refinery shut downs, turnarounds and expansions, that went on for months even over a year and the construction had to get done with no days off. I've driven production water away from oil pump tank batteries that had to be drained daily with no days off days for years.

I do understand your advice, but there's a lot of people who don't have the luxury of getting a day off. You must understand that things aren't as nice as the lawmakers pretend them to be.

[deanfd]

A good 5 year vacation reset is what i need

[Bigboss-dtnw]

we need a healthy life style . i am 34 and i am starting to feel my strength is fading .

[tbqgmim]

The standard set from the beginning was work 6 days and rest.This model is from the Divine, but is also practical.There have been times that I worked weeks consecutively, possibly over a month, but that really messes with you, and when you finally crash out, oh boy!Right On

[TotalFreedomTTT-pkst]

Such true words about focusing on Health as the Prime Directive - like you said - your Body will control the Mind once it breaks down - if people watch ANY TV they have time to 'nap' and it can recharge for very little time - I need some Florida heat - it's Sunny but cooler and I can't stand cooler in August

[theancientandreios]

Your videos help me to reset. Beautiful and wise.

[TotalFreedomTTT-pkst]

My electricity went off for 3 days and that is 3 days more reset than I want - my brain can only 'think' so much - recycling thoughts - so I'm 'reset' enough thank you - give me information now ! - stimulation now ! - I've got 4 Keira video's to watch

[yinhoukhor]

I tend to reset about eight days a week. So I can confirm that it works.

[PulseRELOADED]

Naps are legit.
I take one of those things daily.

[stargirl]

we also need a lot of water
my heart was beating so fast, i thought i was depressed or having anxiety
until i started drinking a lot of clean pure water

[freshair_music]

I'm so inspired by your messages I need to listen to you and apply to my life 💝 You know I love and respect you so much... It's amazing that you are so on point communication is truly memorable and legendary already... If you got my full attention I would definitely say you're winning with class and faith and support for me.. Much love too you I'm proud of your glow up in organic beauty natural beauty

[melissaklemm]

I got stresses ❤ lots of it. Nice nap is what I like . Lots of choices to do relax and yes your right. Your body tells you.

[염세주의자-fz]

Actually, yesterday was my day of not doing anything. Even if it is not a work or a study. Just doing nothing!

I tend to have a day of just sleeping at my bed once in a month when i am really tired to do anything. Sleep without setting a alarm and sleep until i wake up with satisfaction.

Also sometimes have a day of going on a mountain climbing or going to another city for a travel. Totally three times in a month. Or sometimes hanging out with my friends when I don’t do those things.

Although i think things like those are essential for avoiding burnout, still there are some Koreans that think being diligent is the most important thing for living the life.

Always watching videos on this channel to listen about advice on life and joy!

[eztanezta]

You seem sassy and approachable at the same time. It's weird, but I like it.

[exclusiveaccess]

Listen to your women fellas the right women would do you good

[ARealPain]

Hard to do when you're a blue collar that doesn't have a set scheddy. I can't exactly call my boss that tell him "I'm gonna go get my nails did so I'm off for the day."

[dquanissavage]

Keira Lhotan Truly Such A Awesome Video Today!!🔥🐐🐐💎