Recognize Stress Symptoms: Key Signs You Shouldn't Ignore | Stress Management Tips 7/20 (BankMed)

Stress Management Tip 7 - this video clip is taken from my 'Managing Stress' discussion with Seth Mulli. Filmed on behalf of Bankmed Wellness Effect, episode 4 in July 2024.

During our discussion we covered - what is stress, is stress positive or negative, stress signs and symptoms and how this affects our health and wellbeing, stress tips, anxiety and stress in the workplace, EFT tapping etc.

Enjoy!

I'm Bridget Edwards, an EFT Tapping practitioner and author of Stress Gone! How to Identify and Reduce Stress Easily.

In my Stress Gone! book I've cover all aspects of stress in great detail. Including what is stress, both the positive and negative aspects, the four key areas of stress related symptoms - how this affects our health and wellbeing and what you can to do about this.

Plus, I provided awesome, fun-filled tips and techniques to reduce the effects of stress on our every day lives.

#stressrelieftips #stressfree #stressmanagement #stressrelief #stressatwork #workplacestress

Enjoy the rest of the video clips from this interview:
Tip 1: Transform Stress - Your Guide to Personal Growth

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Stress Management Tip 7 - clip from my 'Managing Stress' discussion. In my Stress Gone! book I cover all four key areas of stress related symptoms, what you can to do about this, including tips and techniques to manage stress in every day situations.

Full length BankMed interview video here:

During our discussion we covered - what is stress, is stress positive or negative, stress signs and symptoms, stress tips, anxiety and stress in the workplace, EFT tapping etc. Enjoy!

I'm Bridget Edwards, an EFT Tapping practitioner and author of Stress Gone! How to Identify and Reduce Stress Easily.