How to Recharge Your Mind | Reboot Your Brain | Increase Brain Power In 1 Hour | Mind/Brain Health

Practice this one mudra to recharge brain cells and overcome memory and cognitive problems. The ancient science will improve the neurological response. So why wait watch to know how. This valuable information will ne of help to many so share it with all and let children, working partners, senior citizens benefit the most. Let us join hands and inspire each other!

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[theyogainstituteofficial]

Hope you got some interesting insights from this video! From time to time our busy lifestyle and constant information requires recharging our brain. This effective mudra can reboot the brain. Help us spread this video to reach out to as many people as possible so they can boost their brain power. Let us together make the world a better place to live in.

[susmitadutta]

After seeing this video I realised that this is all I need to set my focus on my thankyou ma'am for this expensive video 🙏

[Supriya_Burnwal]

I found exactly what I searching that's the beauty of ur channel..thanku ma'am ❤

[helathlia]

Great video! The tips and techniques you shared for recharging the mind and increasing brain power in just one hour are incredibly helpful. I especially appreciate the emphasis on taking breaks, exercising, and engaging in relaxing activities like meditation to help reboot the brain. Your explanations on how each technique benefits the brain health were informative and easy to understand. I will definitely be incorporating some of these strategies into my daily routine to improve my mental agility and focus. Thank you for sharing your insights and knowledge on mind/brain health!

[dhanraj]

Public comment. Thanks you so much mataji for helping humanity and caring about everyone.

[namanpanwar]

Namashkar matashree🙏🏼 Thankyou so much for this deep knowledge and such wonderful mudra to work on the betterment of our brain.

[pallavibhande]

I am feeling better and energetic after doing this mudra thanks 😊

[vinvin]

Mam can you please suggest some mudra for essential tremors? I am suffering since long. Thank you 💐

[RahulVerma-tygl]

It works just connects with subconscious.

[ranijhansi]

Hello mam....pls sujjest mudra fir hair growth and hair thickness

[Fighter_X]

I didn't know about 15 minutes..I did it any time during study so it crossed more than one hour..please clarify if there is any side effects if done more than one hour as it is a normal hand gesture..kindly reply ma'am..🙏