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How to Do：TRUNK ROTATION
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Stand with your feet shoulder width apart and your knees slightly bent. Put your hands in front of you with your elbows bent. Twist your upper body left and right. Please adjust your cadence according to your preferences.
Stand with your feet shoulder width apart and your knees slightly bent. Put your hands in front of you with your elbows bent. Twist your upper body left and right. Please adjust your cadence according to your preferences.
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