How to make chocolate mousse? Unforgettable French chocolate mousse recipe!

Looking for a delicious and elegant French chocolate mousse dessert? Look no further than this chocolate mousse recipe! This recipe is easy to follow and will result in a chocolate masterpiece that you'll never forget.

In this video, we'll show you step-by-step how to make this unforgettable French chocolate mousse recipe. After watching this video, you'll be able to create this chocolate mousse masterpiece like a pro!
👉 INGREDIENTS:
- 6 eggs (whites and yolks separated)
- 1/2 cup or 120g of full fat milk
- 250g Nestle dark chocolate

👉 CARBOHYDRATE CONTENT: I have divided the chocolate mousse in 16 pots.

✽ This chocolate mousse is not so high in carbs but it is high in fats from the chocolate
- 250g chocolate contains 126g carbs
- 120g full fat milk contains 6g carbs

➡︎ 132g carbs divided in 16 pots= 8,2g carbs per pot

👉 BEWARE of the fat-protein index. In my recipe, each chocolate mousse bowl contains 52 calories.
Anything above 150 calories will increase your blood sugar 3 hours after eating. You should be good with one or two chocolate mousse pots!

#chocolatemousserecipe #chocolatemousse #chocolatedessert #chocolate #lowcarbrecipes #frenchchocolatemousse

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Ingrédients en Français:
- 6 œufs (blancs et jaunes séparés)
- 1/2 tasse ou 120g de lait entier
- 250g de chocolat noir Nestlé

Ingredients in Spanish:
- 6 huevos (claras y yemas separadas)
- 1/2 taza o 120 g de leche entera
- 250 g de chocolate negro Nestlé

[fitfoods_diet]

A very easy dessert and sooo good! Hope you like it! Sophie x

[gilliandidierserre]

Hello Sophie, I just found your recipe, do you pasturize the eggs before adding the eggs