Saiyan Upper

[t-virusterrance]

The hard work paid off.

TERRANCE OUT

[jaykin]

Bro if you would see me I look like orange piccolo right now. Lmao. Wishing you and Chichi the best .

[ciaranmehigan]

Dumbell curls supported with upper arm on pad is a big game changer

[lsynx]

I know that Gokuflex gives the best workout tips.

[davidwagner]

Keep your head on the bench when you press. You actually leak power by removing a contact point from the bench