Gary Player Is Shocked To Hear Sadhguru's Sleeping Hours || Sleep

Celebrity golf player Gary Player is shocked to hear Sadhguru's sleeping hours. Sadhguru explains that if we know how to keep our body and mind in restfulness, our sleep quota will just go down.

#Sadhguru #sleep #restfulness

Sadhguru is a Yogi, mystic, visionary and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

Elliptical Source does not own any of Sadhguru's videos. The purpose of this channel is to spread positive messages to people.