An Inside Look at My Knee Recovery | Recovery Time w/ Zac Efron

I can’t wait to walk normal again, Dr. Maman’s got me on the best physical therapy which includes naps and shake weights I guess? Watch to the end to see what I mean 😅

About Recovery Time:
Join me on my road to recovery as I rehab my knee. It’s not going to be easy but I’ll be working hard so I can come back at 110%! Thanks for your support.

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About Zac Efron:
Hello Youtube! Remember to check back weekly for my travel adventure series “Off the Grid”, or for my workout and interview show “Gym Time”. You can expect to see adventures, workouts, nutrition and other sneak peeks inside my life. Hope you like it and don’t forget to subscribe.

An Inside Look at My Knee Recovery | Recovery Time w/ Zac Efron

Zac Efron

[mooo]

The thing most people don’t think about if you haven’t been there is that it’s not the physical injury that hurts you the most, it’s the mental part. I had a similar rehabilitation for my knee with a torn meniscus, and the thing I struggled with the most was my mind.

[astroob]

Nobody:
Zac Efron: TIME TO WORK OUT!!!

[natkuhn]

Zac being a vlogger is something I didn’t ask for but needed

[Zillagodzillen]

i'm so glad that you have this youtube channel. This channel says a lot about you as a person. You seem really genuine and have a very positive character.
I hope that you enjoy life and everything's good happen to you


Love ya!

[heathermarin]

I smile too much when watching his personality shine! And even more when I saw him wearing my lucky #3

[dianachavez]

I got acl surgery feb. 11 (2 months ago) and it’s definitely a life changing experience. It teaches you to appreciate everything and forces you to be more optimistic in addition to subconsciously humbling you. Hang in there Zac, you got this!!! We’re all in this together!!!

[stuartbaker]

Dude, I need your haircut... saying that, I will also need your face!

Get well soon man!💪

[TGFanatic]

Your positivity makes me positive for my recovery. Good Man!

[rominamayniac]

I totally understand the struggle of not being able to use your knee as usual. I had a surgery on my right meniscus and after 1 month I broke my other knee. People take for granted how important they are from walking, sitting down, put your clothes on, getting inside te bath, dancing etc... I hope you recover soon!

[dipsyreid]

You could break my knee in two
But when it heals, it walks to you
I know it's forward, but it's true. Won't lie, I'd go back to you.
Get better soon :)!!!

[carlosprieto]

I'm getting the same surgery for my torn ACL next week and I was worried about it. But seeing you so happy, and doing so well makes me worry a little less! Thank you for being positive

[MsHungergamesfan]

This is by far my favorite video! I love how you give us an inside look at your life, and get real about what’s it like to recover from a torn ACL. I’m so glad to see you’re improving every day. Keep up the great work Zac! Love you 😊

[MistiSchindele]

Ah memories...this takes me back to my PT sessions after I ruptured my patella tendon. It's amazing how one knee injury limits what you can do for a while.

[LifeAsBriiiii]

So beautiful GOSH his parents did an OUTSTANDING job😂💓

[journiepope]

Tore my right ACL skiing and felt every part of this video! It’s such a difficult recovery, and is just as hard on your mind with not being able to easily do things you’re normally able to. Love seeing this type of genuine content on the internet!

[rhythm]

It all started from ‘zac cam.’ in high school musical

[Evanthia]

Recovery takes time and patience. All the best in a speedy recovery.

[heidirobinson]

It's nice to see the decent human being side of Zac Efron. He's not acting in any of these videos that feature himself. God be with you Zac Efron!! 🤗🙂💠❇🔭⚜🥥🌶🎂🍷

[ScubaSteve]

Hey zac, glad you’re staying positive during the therapy, I’ve gone through two acl tears in my life. Keep at it and you’ll be good

[MANNUU_]

im so glad about this channel, it shows a lot about how zac is and how he is a really positive and cool guy
as someoen who recently had an accident that also injured my knee, i have a HUGE sense of empaty and respect for him cause a knee injury can really challenge you in the most basic things in everyday life, and its super weird and uncomfortable, but seeing how positive he is makes me be more motivated to go thorugh the theraphy process!