After 25 Years On A Raw Vegan Diet Here Is What I Found Out

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[backtoedencafe]

I am so overweight. I decided to finally work on your raw vegan 21 days and I am on my 7th day. What amazing recipes. My goal is losing 100 pds. I don’t have any gadgets to monitor my blood work etc nor do I go to doctors. I am feeling different and I am praying that I stay committed. We met in person many moons ago in Flagler Beach. I have a vegan vegetarian cafe in Flagler Beach. I don’t eat meat but eat certain things that kept me bloated. Now since I am trying your formula I am excited to see the results. I love you and excited about it all. Watching all your videos.!

[kefirheals]

I agree with you 100% regarding the distilled water. I bought a distiller and my husband said NO WAY. He explained all the benefits you get when you drink water that is just filtered, and that distilled water is devoid of minerals, and is not good.

[rashb]

Thanks for sharing the distilled water issue. It's more valuable to hear someone's personal side effect then to hear back and forth arguments about which is healthier based on what they read.

[chitownholmes]

As usual real truth. Keep sharing your knowledge

[BradStelmach]

To much sugar? From raw fruit? Isn't whole raw fruit recommended on the raw lifestyle?

[BurningSky]

Shalom Paul 🙏🏽
I’ve never been to Hippocrates Health Institute but I’m familiar and I have a few books✨✨✨

[VictoryInYeshuaMinistry]

Thank you for sharing your experience. I think we will try to grow purslane this year as well. God bless you and your family.

[chidoboy]

is using tap water for sprouting a deal breaker? I have been using tap water for soaking and sprouting. Is this a wrong approach? Thanks for your work.

[dixiegraham]

Thank you for your video Paul. I have tumors in my body and lymph (one palpable the size of a lemon in my groin) that I have been dealing with for 3 years now. I started Valasta about a month ago and hoping that will be beneficial. Anyhow, I have tried the raw diet but it wipes me out and I do lose precious weight which I cannot spare, and because of malabsorption, the raw diet comes out undigested in the toilet. As you said, some men have a hard time with the weight but you did not have issues with the weight. Would you be able to determine with your clients, by a "study" or just paying attention to blood types and the differences with this diet? Could it be that those with O blood types have issues with the raw diet? There has got to be a reason why some flourish and others do not. Plus, we all cannot afford to do blood work constantly. I am not able to do that consistently. I have tried many holistic things in the last 3 years, juicing of course. The Lord has kept me thus far, but I am getting really tired now, physically and spiritually. I believe I can be healed, but the energy and the fight is waning.

[adamd]

You've mentioned exercise in many videos and your love for it. What do you actually do for exercise?

[Zloborobot]

Need help, I got multiple myeloma, I changed my diet, vegan for 4-5 months and not getting better, can you give me any advice please 🙏 thanks

[LiquidKrystalBeing]

Hey Paul 😊 what type of water did you switch to drinking?
I’m drinking RO at home because it’s clean, convenient, and takes out the fluoride. I’ve been experimenting lately adding a little bit of Redmond real salt or soaking some thinly sliced celery in it to raise the total dissolved solids. Straight out the RO tank it measures about 20 tds. I try to infuse it to around 100-200 tds.

Thank You for the video, hope you live long and prosper brother 🖖😊💛

[doddsalfa]

Fortunately I have access to the best water in the world in my kitchen

[OGKUSH]

Have you tried vegan kefir almond milk???

[barbraw-backtoeden]

Yes I did distilled for about 1.5 years then switched to filtered through my Kangen machine which I can have alkaline water of just clean filtered water from. We love it especially how it cleans vegetables and fruit. My struggle has been on 100% raw but I know it will happen in time. I definitely have maintained raw vegan breakfasts for last 2 years and almost all lunch as well, it’s dinner that has been harder for us here in a colder climate.

[maxineb]

I appreciate that video oh, you mentioned that you could be missing minerals and other vital vitamins. My goal is to become mostly Raw I'm now 95%. I enjoy listening to persons who had years of experience eating raw foods oh, keep up the good work I enjoy your videos and thank you.

[davidmarr]

Nice video my fellow raw vegan brother

[LVH]

Hey Paul Nison,

I recently been noticing a change in my bowel consistency. Haven’t been solid for weeks and notice a little bit of mucus in it. I don’t feel any other symptoms aside from lower back pain. My PA and Doctors aren’t taking me seriously. They’re saying it’s IBS but are not doing no other testing. What should I do?

[swimmr]

I'm drinking only RO water. If this has no minerals in it, how can I fix this Paul? Whats the alternative besides just getting it from the fruit? (I do both) And re supplements, where are you at in terms of this? What do you recommend these days?

[annikohaness]

I lost weight too. I think I’m not getting enough protein. Still on Valasta.