What I eat in a day | OMAD at my favorite seafood restaurant

#whatieatinaday #intermittentfasting #omad

✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰
I’m Ryan Johnson. I run the Youtube channel Intermittent Fasting with Ryan. I have struggled with my weight my entire life and have followed many yo-yo diet plans and lost weight, only to put it back on. In 2020 I committed to a slow and steady approach with intermittent fasting and have lost the weight and kept it off. I’m Just a regular guy trying to get off of yo-yo diets. Follow me as I cover my journey and my experience with intermittent fasting. I’m no expert. Just trying to figure this stuff out and love sharing the journey.

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[Jake-xylt]

Those pickles and wings looked legit. Hell, all of it did really. Good meal!

[jonasjonray]

Bro you are Goals man! Healthy family good self discipline and hard working. Keep it up man. 💪🏻

[JoshuaPady-qfus]

Happy father's day dude from one dad to another

[nasser]

Best part of my day is your daily shorts🥺

[griffmane]

Love your content dude. These are always great and you deserve more subs and views for sure

[erniebee]

Omg I just love watching u and ur family and this looks super yummy
Never had gator ..

[awesometaylor]

❤🎉Blessings and Blessings and Blessings to you and your families ✝️

[lisah]

The fish looked very tasty 😋 All of a sudden I want fish

[ClassifiedASMR]

Happy that you are enjoying your life! And still getting your grind in!!💪🏽

[cobbfutbol]

Breaking a fast w alcohol hits different lol

[Cyburrbandit]

I love fried pickles omg, best snack ever. Next time try it was jalapeño ranch *chefs kiss* magnificent 😩✨

[michellecaton]

Food looks great! Thanks for recommending, I'm just southwest of jax.

[shaunamcclendon]

Yummmm gator bites 🤤 better than chicken!

[rearea]

I’m glad I’m not the only person that gets apps as entrees hahaha. Sometimes they’re just better :)

[mediumsyllables]

That spicy margarita looked bomb as hell

[gorf]

Yooo i’m in jacksonville… u should lemme eat with you😅😅😅

[jc_golf]

Is intermittent fasting when you eat one day and not the next?? I love the videos and the progress you are making is incredible!!

[Carolinas_SweetTea]

Hey Ryan y'all went back to the same place after all that you n Carrie had on y'all's last date night ❤️❤️🔥wow 🔥 and we got to see the baby ❤️❤️❤️ she is beautiful ❤️❤️❤️

[adrianbatey]

Gz about to eat up the whole seafood restaurant

[spicymango]

What kind of fish is that? Looks so good