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Snap Shot Weight Transfer

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Transferring your weight and taking a strong stride onto the back leg adds power to this quick release shot. Learn more about how to unleash this shot in the full video. Intermediate to Elite | All Ages. Full video length: 5:40 min.
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• On-ice player workouts at your own practice times; from 20 to 40 minutes.
• Team workouts at your team practice times; from 60 to 90 minutes.
• Off-Ice workouts for at home or the gym; from 20 to 40 minutes.
• Set workout levels: beginner to elite levels.
• Age appropriate on and off ice workouts.
• New workouts released weekly.
Start playing the best hockey of your life.
Train with the world’s best hockey trainer:
• Skating, stick handling, shooting, passing, offensive + defensive skills training & much more.
• On-ice player workouts at your own practice times; from 20 to 40 minutes.
• Team workouts at your team practice times; from 60 to 90 minutes.
• Off-Ice workouts for at home or the gym; from 20 to 40 minutes.
• Set workout levels: beginner to elite levels.
• Age appropriate on and off ice workouts.
• New workouts released weekly.
Start playing the best hockey of your life.