Best shoes to wear at the gym (and why to stop wearing expensive Nike’s) 👟💪

[popeyedragon]

He forgot to mention, only for weight training. I don’t think you want to wear flat some shoes to run or to sprint.

[SaMiii]

Not him wearing the shoes he’s telling us not to wear 💀

[calilion]

I wear steel toe work boots to the gym now ! Thanks

[Umair]

Just have two pairs one pair fit lifting and one for cardio/running movement exercises

[TrendQuestExplorer]

This is true! But it’s also important to have a wide toe box for ankle stability!

[R.loves.Clairo]

I heard that converse are bad since they have a more narrow shape meaning that your toes will be closed together, and research has concluded that your performance in doing squats with weights are better when your toes are spread apart not closed.

[raviposwal]

Athlean X: "Nikes are killing your gains".

[Junge]

And whats that on your feet tiny fellow ?

[ivandoesnotcare.]

Thanks! I just amputated both of my feet to get maximum gains

[mehmetalibayram]

cheapest option: don't wear shoes in the gym.

[localglass]

jordan 1s is a solid shoe for the gym, 🏀 etc

[FloridaManMatty]

Solution: SKATEBOARDING SHOES

Most are built to withstand very heavy use, they all tend to be a bit wider (to allow you to spread your toes for maximum contact, AND (most importantly) they have flat soles.

Horrible for walking around in 24/7, but 1000% awesome in the squat rack.

[coolbuddydude]

Simple solution: take your shoes off when doing those exercises

[diceking]

nah shawty that’s insane, wearing vans n converse to the gym is basically torture

[Jakedesignseverything]

I like how the terrible shoe was the one he had on

[jcosme]

I got used converse for 8 dollars at the thirft and its still my lifting shoes 😭

[keeganheikila]

If you’re a wrestler use wrestling shoes they’re hella nice on leg day

[stevesmith]

I quit wearing chucks and switched to Xero Shoes so my toes aren't squashed together. Barefoot shoes with a wide toe box!

[yellowthanh]

I wear the nike dunk low (100$), and they are doing well for me at the gym definitely would recommend

[rvlxcju]

What the hell are yall talking about… Jordan 1’s kill at the gym.. Flat sole..super sturdy… colorways are 🔥🔥