The Science of Optimism | Frost

A change in perspective can change things for good. Just ask positive psychology researcher Michelle Gielan. In this conversation, she talks with Frost Bank’s senior vice president of research and strategy Ericka Pullin about how optimism affects not only how we view the world, but also how we respond to challenges.

You can learn more about the science behind positivity in this interview, and you can start incorporating optimism into your life with the help of the 30-Day Optimism Challenge.

Frost Bank — Opt for Optimism