12kg 25lb Club Bell/Steel Club work

**UPDATE**
This video was recorded just under a year of swinging heavy steel club. Please see my newer videos for much needed improvements in my form, technique and control.
-CT

[strengthmobilitylongevity]

Great work ... most gym folks have no idea how difficult this feat is. I'm 60 and use 15/20lbs with 1 hand

[strengthmobilitylongevity]

Great flow .... very intense with 25lb ONE handed, no joke

[Remkay]

Those outside mills a challenge at that weight! Looking good 👍🏼

[Tim-Bremen]

the inside and outside circles could be a little better, try to throw the clubs away (try to straight out the arm)
and (mostly at inside circles) try to catch with 90 degrees arms and a straigt wrist a little more.

the mills and swipes are amazing, its really really hard with 12kg! the form is also great! good job!

[hellobabygerl]

What weight do you recommend starting with?

[apuapus]

Is 25 lb. club good for two handed exercises like squats and pullovers, or is that too light? Thanks.

[bhavyawadhwa]

I think the wooden clubbells are much easier to balance than steel one's...