Stomach Pains or Cramps get Benifits Of Caroom Seeds(Ajwain)

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Here are some benefits of ajwain for hair, skin and health:

Instant Relief from Acidity and Indigestion. ...

Treats Common Cold. ...

For Ear and Tooth Ache. ...

For Cleaning Wounds. ...

Oma Water. ...

To Stop Greying of Hair. ...

Mosquito Repellent. ...

Cleansing skin.

Ajwain (Carom seeds) is spice that every Indian household is all too familiar with and without which every dal tadka is incomplete, ajwain is derived from a herb plant that originated in our very own country. Ajwain seeds vary from being slightly olive green to brown in colour. All parts of this herb have a very strong scent hence it is also known as Ugragandha in Sanskrit. The seeds have a bitter and pungent flavour, somewhat like oregano, and because of its strong aromatic essence, it is often added to curries and pickles. It is one of those rare spices that fulfill the twin purpose of adding flavour and being good for health. Ayurvedic expert, Dr.B.N. Sinha shares the reason behind its wide use in Indian households, "Carom seeds help in maintaining your digestive health. They treat any kind of abdominal discomfort due to indigestion like stomach pain or burning sensation. It increases the appetite for those suffering from loss of appetite." The benefits of ajwain are aplenty.
Ajwain seeds are rich in fiber, minerals, vitamins and antioxidants. They can even be chewed raw, added to water or tea to extract maximum benefits from them,

Instant Relief from Acidity and Indigestion
One of the most crucial health benefits of ajwain seeds and why your mother never forgets to add it to your meals is because it keeps your stomach strong. Nothing disrupts our daily routine more than an upset stomach. The active enzymes in ajwain help in boosting our digestive functions by facilitating the release of gastric juices. Take 1 teaspoon of cumin and 1 teaspoon of carom seeds and add 1/2 teaspoon of ginger powder to it. Take this mix with water daily to cure heartburns

Ajwain or Oma water is an ayurvedic marvel, especially for women. It cures the problem of indigestion for pregnant ladies by cleaning the uterus and stomach and solves the issue of irregular periods. it's also give relieve from Stomach pain due to Gas or even at the time when womens or young girls and youths gets monthly menstruation (periods). so Just have tea out if and have and you will get instant relieve. For Mans it's for Gas in tummy than same, have tea out of it and you will feel better.
Oma water is also often given to babies and elders to reduce the problem of gas that causes discomfort. To prepare ajwain water, boil 2 teaspoons of roasted ajwain seeds in water. Strain this mixture and drink. You can add 1 teaspoon of honey for flavour. Drinking ajwain water regularly is known to enhance your rate of metabolism, burns fat and thus helps in losing weight.

Treats Common Cold
Ajwain helps in avoiding nasal blockage by discharging the mucus easily. Prepare a paste of ajwain seeds and jaggery by heating it and take 2 teaspoons of it twice a day to feel better. This also helps in dealing with respiratory ailments like asthma and bronchitis. To provide relief from a migraine headache, take ajwain powder in a thin cloth and inhale it frequently or keep it under your pillow.

For Ear and Tooth Ache

To ease a dreaded ear pain, two drops of ajwain oil are enough. For instant relief from tooth-ache, gargle with a mix of lukewarm water, 1 teaspoon of ajwain and salt. Simply inhaling the fumes of burning ajwain seeds can do wonders for an aching tooth. Besides this, it acts as a great mouth wash and maintains good oral hygiene.

For instant relief from tooth-ache, gargle with a mix of lukewarm water, 1 teaspoon of ajwain and salt. Simply inhaling the fumes of burning ajwain seeds can do wonders for an aching tooth. Besides this, it acts as a great mouth wash and maintains good oral hygiene.

For Cleaning Wounds
A component called thymol in ajwain seeds acts as a strong fungicide and germicide. Thus, ajwain seeds can be crushed and applied on the skin to treat infections or cuts. So if next time you come across any such injury, bring carom seeds to your rescue.

Eases the Pain Due to Arthritis
Ajwain seeds possess two qualities that help them fight arthritis. They have antibiotic properties that reduce redness and combat inflammation, and they possess anaestheticm properties that soothe the pain and swelling. As a home remedy, you can apply the paste of crushed seeds on the joints or soak in a tub of hot water with a handful of carom seeds.

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