FOOD ALLERGIES??! 🤧 🤧 - 5 EASY 'ALLERGY-FRIENDLY' RECIPES

Hey Guys!
So I know a lot of you out there are living with food allergies or have conditions that severely limit what you can eat. Here are 5 recipes I want to share that don't contain the big common allergens typically found in food. You can adjust it to your particular needs. Hopefully, this will be of some help!

[charnaeyoung]

I love you. I'm actually allergic to 7 out of 8 of those food groups. I remember doing a presentation in college on the top 8 allergens and I remember my professor asking my how my parents managed to raise me while avoiding them. When I reflected on it, it made me sad. I can have fruits and vegetables and meats. But it's kind of hard to find healthier/yummy ways of cooking sometimes. I get frustrated while shopping every once and awhile and my husband wonders what has possessed me. L0l. Sometimes I just get frustrated because I want more options.

[chloegilmore]

thank you so much, this is so helpful. my food allergies were diagnosed a year ago and i also have ibs. these look awesome and i’m inspired to make them

[justcallmejessz]

Food allergies are such an important topic.
I'm glad you're talking about how your body can react so differently in the few days following a reaction.
Your body becomes really sensitive and goes into a bit of a tailspin. So having some options of really basic easy but tasty options is really great

[laurac]

I'm allergic to cinnamon not a common one I think they put it in post cereals. I'm allergic to sulfites sulfates they are in all cleaning products including those we use on ourselves.

[cherrykj]

I am allergic to raw veggies, fruits and nuts 😩 and get contact dematitis when apply home made face masks or scrubs. I need artificial stuffs to survive and it's hard 😩😩

[JewishKeto]

I’m dating a woman who is allergic to fish, tree nuts, peanuts, chocolate, and has celiacs. This definitely gives ideas.

[brumbuzuka]

Nice video, but i think tomatoes are highly allergic

[GracieGirlGaming]

TIPS: use Burmese tofu (chickpea tofu) its hard to find but plenty of recipes on how to make it at home! ALSO LENTIL PASTA IS AMAZING and cauliflower rice is awesome to.

[komalmononoke]

my allergies are milk, soy, wheat, corn and then intolerances to other things too

[gen]

I noticed that you said you loaded up your base soup with "vegetables", but you never mentioned that it also has mushrooms in it. Mushrooms are not a vegetable; they are a fungus, and many people (including me) are allergic to them. If raw, they can cause anaphylactic shock, and if cooked, the reaction is much more mild, as the spores are killed off. In that case, I usually get really bad nausea and fever. It's surprising how many thing people are allergic to, these days. I have an aunt who is allergic to carrots, of all things. I wish there were a good alternative to mushrooms.

[mandys]

Thanks for the great video and for providing HEALTHY recipes. So many claim they're providing healthy recipes... but yours actually deliver :D

[patriciafisher]

Great video thank you. My baby Gra daughter is allergic to 9 different foods so it's hard to think up different meals for her.

[atropicali]

It's very informative thank you so much

[neonhandshakelove]

onions is high histamines for some people and soy!! so no tofu..

[neonhandshakelove]

im not sure if these are low histamine diet because lemon is quite high in histamine.. :/

[licensedprofessional]

Unfortunately I’m allergic to everything! 😢

[sanahaquil]

Unfortunately, just found out I'm allergic to nickel and I can't eat any of the recipes mentioned here. Wohoooo sooo fun

[suindoe]

Soy is a major allergen. Nocr idea but I have to pass...

[brittneymcknight]

I have eczema and chickpeas aren't ideal for it 😩