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Insights From An Endurance Cyclist
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Join me as I chat with Ray, a seasoned endurance cyclist, about his experiences tackling the Tour Divide and other epic endurance races. Get ready to hear some incredible stories and gain valuable insights into the challenging world of endurance cycling!
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Welcome to Serafina's Cycling World! Join me on a journey exploring inspiring cycling stories, stunning visuals, and practical tips.
Be sure to visit my website and follow me on social media for exciting and inspiring stories about people and cycling:
🔗 Subscribe & follow on socials:
Let's ride towards a healthier and more sustainable lifestyle together!
Serafina xx
#cycling #cyclewithserafina
00:00 Introduction
01:20 Ray's Bike
06:15 Grew Cafe
07:30 How Often Do You Stop?
08:13 Sleep
10:30 Training
11:49 How it Began
12:32 Army
14:20 Body vs Mind
15:47 Tour Divide & Lungs
20:25 Portaloo Story
22:31 What Do You Eat?
23:20 Advice to Others to Get Started
25:02 Where to From Here
--
Welcome to Serafina's Cycling World! Join me on a journey exploring inspiring cycling stories, stunning visuals, and practical tips.
Be sure to visit my website and follow me on social media for exciting and inspiring stories about people and cycling:
🔗 Subscribe & follow on socials:
Let's ride towards a healthier and more sustainable lifestyle together!
Serafina xx
#cycling #cyclewithserafina
00:00 Introduction
01:20 Ray's Bike
06:15 Grew Cafe
07:30 How Often Do You Stop?
08:13 Sleep
10:30 Training
11:49 How it Began
12:32 Army
14:20 Body vs Mind
15:47 Tour Divide & Lungs
20:25 Portaloo Story
22:31 What Do You Eat?
23:20 Advice to Others to Get Started
25:02 Where to From Here
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