How To Stop Body Shaming Yourself

What to do if you feel shame or disappointment about your body.

Do any of these limiting beliefs sound familiar?
• I hate by body.
• I feel ashamed that I look this way.
• I can't look in the mirror without focusing on my flaws, my wrinkles, dark spots, my droopy jowls, rolls, cellulite, pooch, flabby arms or scars.
• I wish I was different.
• Why can't I look more like so and so.

I want to talk with you today about this idea that Your Body Is A Gift That Your Divinity Gave to Your Humanity So That You Can Create.

Here is the Re-Patterning Video For This Week's Episode:

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[Nick-jvqi]

Good points most people listening to a length of eight minutes rather do part one and part 2