Sprains & Strains

The most common type of sports injuries are sprains and strains.

Damage to muscles, tendons, and ligaments can occur due to acute injury, repetitive overuse, and cumulative trauma. 

Tendons and ligaments provide stability to our bodies and allow for movement to occur. When damaged, patients often complain of pain, swelling, and limited mobility. 

The degree of soft tissue injuries is rated from Grade I (mild), Grade II (moderate), and Grade III (severe).