Healthy Breakfast Smoothies for Detox | Meal Replacement Shakes with Natural Ingredients

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3 easy weight loss smoothie recipes for breakfast. I'll show you how to build a smoothie using a base, fruit, natural sweetener and flavour. All recipes are fully raw and vegan. These can be had as meal replacement shakes.

Tropical Green Smoothie ►01:58
Banana Date Shake Smoothie ►02:48
Watermelon Chia Smoothie ►03:24
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#1 TROPICAL GREEN SMOOTHIE (Serves 1-2) ►01:58

1 cup coconut water
1 cup spinach
1/2 apple, diced
1 mango, diced
1 tablespoon lemon juice

Blend everything together, let it cool in the fridge for a while & serve!

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#2 BANANA DATE SHAKE (Serves 1-2) ►02:48

1 cup coconut milk
2 bananas, frozen for about 6 hours
5 dates, pitted
2-3 ice cubes
1/2 teaspoon cinnamon

Blend everything together, and serve!

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#3 WATERMELON CHIA SMOOTHIE (Serves 1-2) ►03:24

2 cups watermelon
1 cup pomegranate
1/4 beetroot, peeled
1 tablespoon mint leaves
1 tablespoon chia seeds

Blend everything together, let it cool for a while, and serve!

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Let's connect!

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What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.

This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.

Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.

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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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[bharathimeduri]

So inspiring! The way you speak Subah, with such honesty and pure innocence and simplicity, makes me renew my faith in the goodness of humanity. I feel so much full of hope for the world we live in 😍. Thankyou !

[brainlaundery]

She is really amazing and simple. She doesn't beg for likes and subscribers . Her content is marvelous, subah, became your huge fan..

[best_indianstreetfood]

What hv u done to me gurl ...yesterday i got inspired from u nd today ...i haven't eaten a single unhealthy thing in whole day

[rimaprasad]

This is the best channel on YouTube I've ever seen. It's all about YOU. It's all about LIFE.

[krissyg]

I just found your videos and they have inspired me to eat better and healthier!!!! Thanks from the USA!!!!

[yashasvig]

I tried the Banana Date smoothie .It was amazing I didn't expect it to be so Good ❤️

[liyana]

Aap jab ma prakriti bolte ho tab prakriti ki value samaj aati hai mem...
Its too respective and melodious.😊😊😊

[keneishagreene]

I loveeee your channel!!! I’m a beginner in this healthy life and your tips and knowledge are so helpful I can’t wait to see my results.

[lotusismotivation]

Watermelon with pomogranet smoothie I have tried it was really delicious...

[mousammahala]

Please make a video on recipes specifically for people suffering from PCOD.please please please

[lilykaur]

Hey I tried one of this smoothies.. watermelon one..it was absolutely refreshing ! Thanks

[priyaraaman]

Thank you so much for teaching us how to make a smothie
Lots of love

[chasingdreamer]

she is small package of dadi amma... Lov u somuch tonwatch ur vedios🤩

[shehnazkhan]

I started following ua juices of ash gourd with coconut slices beet, carrot cucumber ntomato juice it's very tasty in my breakfast after my yoga session it's really helpful dear, , 🥰🤗👌👏👍🙏

[lipsitabehera]

I tried the second one that is the banana date shake...it comes out amazing..vry tasty and healthy...tqq for the smoothie 💗💗

[shehnazkhan]

I also made mixedbeet in flour n made chapatis n ash gourd paste chapati v delicious n smooth....really Worth....👍

[namratagurnani]

You can also make beetroot juice
Coconut water+ beetroot+ mint+ cinnamon
It will taste good
We don't need sweetener because beetroot also has its own sweetness.
#keepsharing 😊

[vinubriju]

Happened to watch this 4 years old video .. u look the same today also .. haven't changed a bit😊😊 God Bless u always Subah Ma'am...💝

[jyotikarajput]

Dear Subah, I love your high energy & insightful videos. 🤗 I am also an ardent follower of Ayurveda. So glad to see you spreading the goodness of our ancient wisdom. 🙏 I too love smoothies! 😍Thank you for sharing the smoothie chart! Keep shining! 💫 Cheers, Love & Blessings! ❤️

[kiranshah]

I was always confused to make smoothy because i cant digest milk so these are best options. Now i understand which ingredients actually needed n why, in smoothie. Thanks a lot. N i got best options of milk i.e. really awesome.