Relax your brain with art

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Making art for your mental health is all about tuning into the things that bring you peace. What makes your body feel at ease? Do those things.

Watercolor sketchbook
24 color essential palette
Size 8 round brush
Sharpie
Artist pen in size .5
White uniball signo gel pen

#neurographicart #artforanxiety #easyart
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That is a perfect title! You are just too cute and clever 😂❤

cindyjones
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Thank you for giving me "permission" to play with color. Gotta go!!

HollyWaldrop
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Oh how I love your videos with your joy oozing out everywhere! Thank you.

donitafichter
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That's brilliant and so is your humor! I've enjoyed making this kind of art and I thank you!

peggymann
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Just had a hellacious day at work & I’m absolutely about to do this while having a strawberry daiquiri! Thanks Andrea! 🌧️🥤

amandamichelle
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Bonsoir, j'adore ça merci pour cette idée pour calmer notre activité cérébrale 😁

so_phie
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I too love the title. It just feels right. My mind already sighed. Deep breath.🌬️ Let go. And this little rain cloud is a treat.🌧️🌈🧘🏻‍♀️💕

Sandra-RCGx
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Love, love, love this.... So much!!!

cyndisue
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I started mine yesterday morning. :) Calmed my mind.. then I went to work. "sigh" going to fill more this morning. :) Thank you for the inspiration.

akamazon
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Thank you !
I watch and do not try it till later.But it still helps to watch and listen first

mariel
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What a great way to relax! And fun. 😊

amymckee
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this was JUST what I needed earlier today. I had a dentist appt to replace 2 fillings😳 to say my anxiety was off the charts was an understatement lol. it helped me before & after, thank you!!🥰

diamondlee
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You’re the best 🙌🏽
Thank you, I was in dire need of such activity.

I’ve been hoarding watercolours acrylics and 56 set gouache. With literally no clue what to do but wanting to do something 😂

Thank you for this 💙💕

shireeeeeeeN
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"Brain brain go away" I LOVE it!! thats how ive been feeling lately it's been really rough. my hubby took me to a picnic at the park to help me destress and it was wonderful. 😊 it was so pretty bc it was sunset on the water n I wished I could paint it but I'm very bad w watercolor n drawing n well art in general lol but this is a great idea n i think I can manage this so thank you 💗💗 i saved it to my list. and I love how you explain it's okay to not do a part that's maybe not fun for our individual brains n how that's okay. love your channel! Hope your day is better today n less aniexty filled 💗🌻

Joy.Elizabeth
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I really liked that 🥰.. I may just try that, thank you for sharing ✨🤗

deniseramirez
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I came from work...tired! I thought, I will watch Andrea:) I saw you dress your newly acquired duck(so cute!)
I saw your 3rd 2025 lesson: "grab your circle tub"..."you don't have a circle tub?"(made me laugh!). I just watched this video..."Brain, brain go away!" I'm heading for my art box now! Thanks so much!

williamsfamily
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Do you share everything from your Instagram to YouTube? I dont have IG but I have seen some adorable things I need to do on other's pages. I LOVE your page! You have gotten me into the love of painting and helping anxiety. Thankyou 🥰

lionfishof
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Loved your Brain Brain Go Away!! I tell mine I 😅. Is your white pen in your shop or is it a particular brand etc?

aimeeelliott
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Thank you for your content. I just did this one, and it was fine until I did the background. I realize I need to learn how to mix a large amount as I ran out, and mixes were different. I'll wor o it tomorrow. Maybe fix it.

SonomaSirah
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Q: Could you be more charming?
A: No!

cindyprice