Optimal Health - Dr Nadir Ali on DocTalk Live

THANK YOU SO MUCH FOR WATCHING AND SUPPORTING US!
We are extremely proud of Dr. Ali and his dedication and the hard work that he puts in on a daily basis.
Dr. Nadir Ali is a practicing Interventional Cardiologist in the Clear Lake and Bay Area community for over 30+ years.
He has several years of experience in the Low Carbohydrate High Fat (LCHF) diet in the treatment of metabolic disease, diabetes, and heart disease and to improve the quality of cholesterol.

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[lrakschmidt]

I would love to hear a conversation between Dr. Ali and Dr. Kendrick.
I think they have had the arrow of causation for the weak correlation between LDL and CAD backwards for a long time now.

[donaldevanshennings]

Thank you Dr Nadir. This video will be very useful.

[annettestephens]

Massive credit to you Dr Nadir. This is a brilliant talk for the layman - very easy to understand and implement in daily life. I have managed to change my lifestyle using several of the suggestions even though I have made mistakes along the way 😂 I have recently adopted an alcohol free lifestyle using the ‘Habit Breaking’ techniques you suggested 👍

[garrywelch]

6th pillar.... remove added industrial chemicals (read food labels and eat organic) - improve cellular mitochondria fn, reduce fat cell dysfunction and chronic inflammation.

[mmaz]

All I can say Dr. Ali, Thank you so much for educating myself. Please keep up the great work.

[LowCarbLowDrama]

In my third year of doing LC & IF, the health benefits have been tremendous. No more drugs for hypertension (8 years), diabetes (didn't have to), and arthritic pain (16 years). Not a single pill over 2 years now. Dr Ali is my hero; what a champion doctor.
Just a thought, does the stomach really physically shrink from its 'normal' size? Or, it is a definition or a label given to the state of not feeling hunger (low/absent ghrelin) as frequently as you would on a high carb diet or even on a moderate carb diet...

[lrakschmidt]

There is a difference that most MDs don't get - exercise is not the same as training. Training happens when you are within 10% of max ability - stimulates more muscle mass.

Also - I think it is important that we get Dr. Ali to write a book!!! PLEASE!!!

[farrokhfarr]

one of the best lectures I heard from you sir on optimal health. Good bless you 🙏

[lizy]

Great talk! I can see the evidences for benefits of caloric restrition. But, this can not be mantained ad infinitum otherwise you would need to use your proteins for energy, which is not good in the long run. So, I think that in order for this estrategy to work long term, one would have to feast from time to time, to replenish some level of fat storage. It is reasonable to assume that humans have done this in the past - alternate periods of feast and periods of fasting - since there was no food available all the time.
Waiting for the next talk!

[jujuapple]

I would love to get rid of my cardiologist who wants to keep me on hbp and cholesterol meds.. Never explaining how to stop these dangerous meds. Sadly, I do not live in Texas.

[kiemtruong]

Dr. Ali
We are human beings; thus, productivity and social interaction are very important. Thus, do you know if there are studies that measured productivity and the quality of life with calorie restriction and also for people on LOW CARB or KETO DIET?

[uvaid]

If there is any great person here helping me about my case....

[shahyar]

How would I determine my daily calories intake.

[uvaid]

Dr Ali am from India...once my creatinine went up 1.6 on keto amd now it came down to 0.9 I just want to know about it normal....

[lf]

What was the cause of your severe gastroenteritis, Dr. Ali?

[syedasadia]

Sir fasting is dangerous, dr valter logo tells 16 hours fasting is not good guide sir .

[lf]

Why are you saying Ghee is not good for cooking? It is excellent for it. It's pure butterfat!

[gstlynx]

I love you Dr. Ali, but you are looking pretty thin. No upper body mass.