Aquatics - Heel Raises

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Aquatics - Heel Raises

Stand with your feet close together. Raise up onto your tippy toes, then slowly lower your heels back to the floor.

You can hold onto the edge of the pool for balance if you need to.
  1. Hope Physical Therapy and Aquatics
  2. Hope Physical Therapy and Aquatics
  3. Aquatics
  4. Physical Therapy
  5. League City
  6. Texas
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