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Tomato health benefits | Lycopene detoxification
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Lycopene is a very powerful antioxidant which protects against many cancers, detoxify the harmful effects of pollutants like industrial, agricultural chemicals, helps against sun protection, improved heart health. Now it is being used as a supplement, although more effective when consumed in the form of foods which are naturally rich in lycopene like tomatoes, water melon, red cabbage, and other red or pink fruits.
#LycopeneDetoxify #TomatoHealthBenefits #ChemicalPollution #Cancer #HeartHealthy #Sunburn
References
Marzocco, S.; Singla, R.K.; Capasso, A. Multifaceted Effects of Lycopene: A Boulevard to the
molecules26175333
Beynon, R.A.; Richmond, R.C.; Santos Ferreira, D.L.; Ness, A.R.; May, M.; Smith, G.D.; Vincent, E.E.; Adams, C.; Ala-Korpela, M.; Wurtz, P.; et al. Investigating the effects of lycopene and green tea on the metabolome of men at risk of prostate cancer: The ProDiet randomised controlled trial. Int. J. Cancer 2019, 144, 1918–1928.
Detoxifying Effects of Lycopene A recent review reveals that lycopene shields against environmental and food toxins. Individuals with the highest lycopene concentrations have a 37% lower mortality risk. Scientifically reviewed by: Dr. Gary Gonzalez, MD, on December 2020. Written By Jeremy Hawkins
Petyaev IM, Dovgalevsky PY, Klochkov VA, et al. Effect of lycopene supplementation on cardiovascular parameters and markers of inflammation and oxidation in patients with coronary vascular disease. Food Sci Nutr. 2018 Sep;6(6):1770-7.
#LycopeneDetoxify #TomatoHealthBenefits #ChemicalPollution #Cancer #HeartHealthy #Sunburn
References
Marzocco, S.; Singla, R.K.; Capasso, A. Multifaceted Effects of Lycopene: A Boulevard to the
molecules26175333
Beynon, R.A.; Richmond, R.C.; Santos Ferreira, D.L.; Ness, A.R.; May, M.; Smith, G.D.; Vincent, E.E.; Adams, C.; Ala-Korpela, M.; Wurtz, P.; et al. Investigating the effects of lycopene and green tea on the metabolome of men at risk of prostate cancer: The ProDiet randomised controlled trial. Int. J. Cancer 2019, 144, 1918–1928.
Detoxifying Effects of Lycopene A recent review reveals that lycopene shields against environmental and food toxins. Individuals with the highest lycopene concentrations have a 37% lower mortality risk. Scientifically reviewed by: Dr. Gary Gonzalez, MD, on December 2020. Written By Jeremy Hawkins
Petyaev IM, Dovgalevsky PY, Klochkov VA, et al. Effect of lycopene supplementation on cardiovascular parameters and markers of inflammation and oxidation in patients with coronary vascular disease. Food Sci Nutr. 2018 Sep;6(6):1770-7.
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