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Low-Carb Zucchini Salmon Fritters [with Lemon Dill Sauce]
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These low-carb zucchini salmon fritters are the perfect quick and healthy lunch! With a zingy, creamy dipping sauce to go along with them, they’re a perfect combination of flavors and textures. Plus they’re packed with healthy fats and protein to keep you full throughout the day!
Although we use salmon in the recipe, you can opt to use canned tuna or if you’re not much of a fish fan, you can even use canned chicken! You can spice up the recipe however you’d like to – add in some grated jalapeno pepper for a kick, some smoked paprika for a smokey flavor, or add herbs to keep it fresh. This recipe comes together in under 30 minutes, so whatever you decide to do, you’ll have a satisfying lunch in no time.
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Ingredients:
Zucchini Fritters:
15 ounce canned salmon, liquid drained
1 medium zucchini, grated
1/4 medium onion, grated
1 tablespoon ground psyllium husk powder
2 teaspoon garlic, minced
1 large egg
1 tablespoon mayonnaise
1/2 teaspoon lemon zest
salt and pepper, to taste
3 tablespoon butter, for frying
Lemon Dipping Sauce:
3 tablespoon full-fat Greek yogurt
1 tablespoon mayonnaise
2 teaspoon lemon juice, fresh squeezed
2 teaspoon fresh dill, chopped
Nutrition Summary: This makes a total of 3 servings of Zucchini Salmon Fritters with Lemon Dill Sauce. Each serving comes out to be 427 calories, 28.1g fats, 4.5g net carbs, and 38.1g protein.
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Although we use salmon in the recipe, you can opt to use canned tuna or if you’re not much of a fish fan, you can even use canned chicken! You can spice up the recipe however you’d like to – add in some grated jalapeno pepper for a kick, some smoked paprika for a smokey flavor, or add herbs to keep it fresh. This recipe comes together in under 30 minutes, so whatever you decide to do, you’ll have a satisfying lunch in no time.
------------------------------------------------------------------------
Ingredients:
Zucchini Fritters:
15 ounce canned salmon, liquid drained
1 medium zucchini, grated
1/4 medium onion, grated
1 tablespoon ground psyllium husk powder
2 teaspoon garlic, minced
1 large egg
1 tablespoon mayonnaise
1/2 teaspoon lemon zest
salt and pepper, to taste
3 tablespoon butter, for frying
Lemon Dipping Sauce:
3 tablespoon full-fat Greek yogurt
1 tablespoon mayonnaise
2 teaspoon lemon juice, fresh squeezed
2 teaspoon fresh dill, chopped
Nutrition Summary: This makes a total of 3 servings of Zucchini Salmon Fritters with Lemon Dill Sauce. Each serving comes out to be 427 calories, 28.1g fats, 4.5g net carbs, and 38.1g protein.
------------------------------------------------------------------------
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan:
------------------------------------------------------------------------
Follow Ruled.Me for more tasty food:
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