Erica’s Hospital Water Birth & Postpartum Journey

00:00 Introduction to Birth Story Fridays
00:02 Meet Erica: Hospital Water Birth Experience
00:12 Hosts Introduction and Podcast Overview
01:12 Erica's Pregnancy Journey and Birth Preparation
03:09 Challenges and Adjustments During Pregnancy
04:36 Choosing a Midwife and Water Birth
06:18 Early Signs of Labor and Preparation
07:44 Labor Begins: From Home to Hospital
13:17 Arrival at the Hospital and Progress
14:57 Arrival at the Labor and Delivery Room
15:27 Labor Land: The Intensity Begins
15:37 Water Birth Experience
16:28 The Final Push and Baby's Arrival
18:45 Post-Birth Challenges
21:42 Navigating Early Postpartum
22:13 Breastfeeding Struggles
24:14 Adjusting Expectations and Finding Solutions
25:02 Reflecting on the Postpartum Journey
26:54 Advice for Expecting Parents
29:41 Postpartum Preparation and Resources
31:39 Conclusion and Resources

=====

Prepare for your birth with MamasteFit:

💻 Online Childbirth Education Courses
🏋🏻‍♀️ Online Prenatal Fitness Programming
🧘‍♀️ Prepare Your Pelvic Floor for Birth Course

-------
Freebies to Support Your Postpartum:

—-

💻 Postpartum Education Courses
🏋🏻‍♀️ Postpartum Fitness Programs

——

------