LICHEN SCLEROSUS: How I Healed my Lichen Sclerosus

Sharing what I’ve learned about Lichen Sclerosus in hopes to help others on their journey!

Disclaimer: I am not a medical professional, I am simply sharing my experience and what I have found helpful along the way!
——————
How I healed:
I chose to steer away from steroid creams after years of use and took a more natural approach. Focusing on my gut health, finding what food sensitivities I had, taking a probiotic and seeing a pelvic floor therapist, I healed my Lichen Sclerosus!

Products I Love
——————-
Thank you for watching, and best of luck on your Lichen Sclerosus journey!

As an Amazon Associate, I earn from qualified purchases at no extra cost to you.

[markeys]

I’m 36 and have LS/BXO on the glans. I got circumcised and now am using bio-oil twice a day and this is making a huge difference for me. Sharing this in case other men are watching this :)

[dianatheiss]

This resonates so much and thank you for sharing! I'm post menopausal and have had this issue for several years. No doctor has ever mentioned food sensitivity or gut health. (I've dealt with that too) It's so encouraging to have a clue for helping myself!

[Amber]

I stopped using steroid ointments an Proptopic too! It caused more damage than good. I use coconut oil and I made an ointment of beeswax, coconutoil and olive oil. It works great. I also always had gut problems. They got better once I started taking probiotics. I use them for many years now. I have started with not eating dairy and gluten/carbs. Thank you for your story. It empowers me to keep searching.

[kormcgee]

Very well-spoken, encouraging, and informative. Thank you

[clarekahn]

I always sensed food was affiliated with LS flare-ups. Thank you so much for this video... In my case, I think sugar is my culprit and activates the itch...

[pamelazeman]

Thank you for giving hope to all of us who suffer from LS. I am 68 and still have flareups on a daily basis. It is quite maddening. Thank you again for your information

[samkurz]

I have had this all my life. When I was in my 20 and 30 and 40 my condition was better. But now in my late 60's came back. It's different for everyone

[klgdsht]

thank you for sharing this, i want to get testet now.

[jennaefraley]

You just gave me so much hope. The fact that you had a baby and didn’t tear… I’m literally in tears. I’ve been so depressed the last few years thinking there’s no way I can have a child because I’ll tear. I want to have a freebirth so badly. I’ve done so much research and not found anyone that’s had a vaginal birth with LS let alone not torn. You’ve given me hope that a freebirth may be possible. Thank you so much! I’m reading Ginny Chandoha’s book right now. I feel like things may finally be getting better. Thank you!

[hollyraynewaterfall]

Sugar and stress is what inflames me. I have mostly gotten off sugar but every now and then I slip. Stress is a bit harder to stay away from. I have not tried allergy testing to find other causes or gone gluten-free yet but considering trying it.

[julieyum]

Thank you so much for sharing your story 🙏 My doctor said that only steroid cream would help me. But coconut oil works well too. After reading a book on lichen sclerosis I started using olive oil as well. ( Lichen Sclerosis Beating the disease by Ginny Chandoha) I also stopped using toxic shampoo, detergent, soap and etc. I am trying not to eat dairy, gluten and sugar. I believe it’s working. Your videos are very helpful. Thank you 🙏

[josefinahjardemaal]

Thank you for sharing your story.
I think there must be many like you and myself that try alternative solutions. It is possible ❤

[priyasingh-feup]

deficiency of vitamins specially B12 n vit D too aggrevates LS.. pl keep a check on tht.. n vit E can be applied on skin too..

[harryloibl]

Wow so it’s allergy related, I get it and I’m a guy, thanks for sharing 😊

[punkynoodle]

I healed mine by stopping eating gluten.

[psionictransvection]

Was the food sensitivity test you did an IgG test? At what point did you notice improvement of your LS after you stopped eating eggs
?

[fabriciorodriguez]

Thx u so much I figured out it's has to do with autoimmune system fungi yeast.... now ima try castor oil!

[thewordsmith]

Did your color come back to the lightened spots?

[margaretsomerville]

After 30 years I am relieved to listen and read the issues related to LS. 30 yrs ago, had an episode with vulvar cancer and treated post surgery with the steroid creams the itch was like chartruese on black outrageous. Fast forward after going GF, eliminating alcohol and processed sugars I am symptom free yet had surgery this year and LS did appear in the post-op report, do you have the skin condition for life?

[harryloibl]

Doctors tell me they don’t know what the cause is