Jumping From 170kg - 265kg... Training w/ Keydomar Vallenilla

Keydomar Vallenilla (96) from Venezuela is one of the strongest weightlifters in the world, particularly in the squat department. In this training session he snatches heavy to 170kg for a few singles, clean and jerks up to 200kg, and then takes. a 95kg jump from 170kg to 265kg in the back squat.

00:00 - Intro
00:20 - Snatch Warmup
01:28 - Heavy Snatches
03:12 - Clean & Jerk Warmup
04:17 - Heavy Clean & Jerks
05:10 - Squats
06:07 - Snatch Pulls
06:54 - Outro

[onemanswrld]

Dude that 200kg jerk is ridiculously fast!

[andresgomez]

Felicidades por tu gran trabajó hermano gracias por el video a nuestro compatriota 🇻🇪🇻🇪🇻🇪❤️

[jesusmontoya]

mi compotriota venezolano excelente gracias hermano por este aporte

[CoachCocoy]

Thanks friend, you can't imagine how much that boy has work to achieve his dreams. in a country where in the weightlifting and potter sport, you often have to have a political inclination (even if you don't like it) because if not, they don't help you. Viva todos los deportistas venezolanos

[tariqo]

0:33 I thought the guy in gray was Clarence0 😂😂😂😂😂

[minwatchreviews]

If a tank took human form it would be this guy

[inky]

Went from bar to 70 for the first time...felt so cool

[Robbyzeg]

Great video as always. Can't really wrap my head around why I find weightlifting so appealing to watch and learn about. Just something about so heavy weights handled with techniques that makes it look so light.
I myself can't really train weightlifting because of joint problems and especially my shoulders. So its just lighter muscle snatches and power C&J.
Stumbled over a small channel, not sure how I found it, but I really liked her weightlifting videos. Her channels name is Caramel Weeks TV.

[thechosenone]

Am I muscling/cheating my cleans/snatches if my shoulders and quads are getting bigger from my training? A lot of people lift heavier than me but haven't got the muscle development I have and I consider myself a beginner.

[tatache]

I would be curious to see a Lesman Paredes training, to see a very different morphology

[christianwijaya]

Hi Seb, Are you Would to Review Our Indonesia🇮🇩 Team Huge Lifts after Olympics Tokyo ? I had already give you the Link about the Lift to Watch on the Last Content

[berkayyldz]

what kind of speed is this... omg...i checked the video speed but it's ok it is still 1.0

[Hugsttv]

Always some baddie lifting in the background

[anassafdel]

how venezuela they have war and he can fly and compete normal

[alexanderohgren]

Honestly wonder if short femured lifters are jealous of long femured ones at the higher levels? And the other way around obviously.

[GoldenChildBH]

I’m sorry but that weightlifting AI thing was the most disappointing announcement this year for me lmao