Social Worker AnxietyPanic & DPDR For YEARS To 90%+ Recovery In 2 MONTHS (INCREDIBLE RECOVERY STORY)

This is one of the most incredible recovery stories I have heard from someone after they took my depersonalization/derealization course. This lady was dealing with anxiety, dpdr, and panic attacks for several years and has one of toughest stories I have ever heard before coming across my course. Now she is at 90%+ recovery in less than two months and her story will inspire you so you will know that you can recover as well from anxiety symptoms, depersonalization derealization symptoms, panic attacks symptoms, etc.

I would encourage you to check out the 5 Shifts to Heal from Trauma, Anxiety, Depersonalization & Emotional Numbness Masterclass. It is a free Masterclass that will show you the 5 shifts to become symptom free using a body-based approach.

DISCLAIMER: Nothing I say should by email or in any form of communication should replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental-health conditions. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental-health conditions. Thank you.

[coachjordanhardgrave]

I hope this encouraged you! Click like and comment if you are committed to eliminating anxiety and dpdr forever!

[tessajoy]

Yes please do! Its so nice to hear testimonies of people who have gone through dpdr and have recovered. It is so encouraging especially on those really down days where dpdr feels like its consumed me and there's no hope. Although I believe that's a lie because there is hope but as most of us know when were in that horrible state its hard to get out of. Thank you for doing this ! I hope and pray one day I can reach out to others and be a living testimony to the recovery of dpdr!

[Apechaos]

dude, ive been having these symptoms since 2017 and i just found out today what DP is . it helps a lot to finally know im not going crazy

[derrickzoolander]

Does anyone feel like their DP takes away their personality? I feel so awkward and weird around people and my voice sounds so different I hate it. My biggest fear with my DP is that I'll be lonely for the rest of my life. The real me is funny and a cool person but the DP me is a fuckin loser I hate it.

[fruitloopsandmilkaj]

how do i overcome death anxiety/health anxiety, i will just be chilling and then i feel like im about to die for literally no reason and nothing caused it

[antonijtentov]

Jordan, keep on going with this miraculous work !!!

I hope with every other video from you, i am finally gonna get through this ❤😭

[adriennesicard]

This is encouraging....I'm still trying to not be afraid of the symptoms...your course has helped me understand how to try and put your body in a clam state...it definitely helps with my anxiety...I just have to keep putting in the work!!!!

[Iiivyyh]

Can anyone reply to this?
I have dpdr for 3 months now and i feel as if i’m losing and forgetting my memories as if i’m brand new person and it’s really scary because i don’t see my mum as before i see her as a stranger? Even tho im aware shes my mom. And next problem is that i can’t focus on anything.Did that happen to anyone? Please reply

[charlesvergara]

Everyone commenting, I would recommend you join Jordan’s Inner Circle! 🙏 nothing but encouragement, live Q&A’s, and just over all great community 🙏

[sandramaldonado]

THANK YOU SO MUCH!!💘💘💘I APPRECIATE YOU SO MUCH

[JW-wjbs]

I found your channel pretty early only 1k and I had never heard of derealization in such a way that made sense and since then I did not keep up with educating myself much more but just knowing why I feel like that and learning to know when I needed to calm down and let the tension go was what I needed and I've been to many therapists.. but understanding things better has made me understand others better like the way people judge people with anxiety (and I have ADHD) I finally believe I can be my best self, before I spent so much time just ~day dreaming~ uncontrollably since I was little and I was wasting my life so thank you so much is all I can say you've helped me tremendously and you're a genius also you make me feel seen and understood (3 Also I now want to be a trauma counselor because life is traumatic.

[jonnitrea]

This explains so much for me. I had a very traumatic childhood, and would often have this terrifying feeling that I could only describe as “losing my soul”. I was so in the thick of DPDR… if only we knew then what it was! I thought I was broken in some deeply spiritual way, the crazy explanations I come up with to explain that feeling are a living nightmare. I’m finally starting to have some hope since I found your channel 🥹

[skid-jozq]

Jordan I know this is going to be a very long post. But I promise this wont be a waste of your time. But I saw one of your previous videos where you told us that you got your depersonalization through smoking weed. I did as well and I want to know if my experience is in any way similar to what you experienced. I really want your insight on how similar our experiences are because if you got the same thing as me and you recovered than maybe there is hope for me as well. Here it goes. It was about 9 months ago now, it was Feb 29th. I was feeling really stressed because I had just got laid off from my job.( I had worked a really stressful job) so I asked my friend( who had been asking me to smoke with him for a while) if we could smoke that day. I live in a state where it is legal so my friend gets his weed from the local dispencery. So he gets his weed and we go to the woods behind his house and we smoke. He takes a puff first and then I take one. Then he takes a second and I take a second. At first I just felt this feeling that I can only describe as my brain wont let me "worry" about things? It was a very weird feeling but it was only the first minute. All of a sudden my heart starts beating insanely fast. Then it really starts to hit. There's this extremely intense buzzing sensation that's so intense I honestly started having trouble seeing. You know what visual snow is? It was like really intense visual snow. I had to sit down. I could like feel my brain just frying. We had potato chips we had brought from his house. I tasted one and it honestly tasted like metal. I started having thoughts like "I can feel my optic nerve being strained right now." Then we both stood up and my friend had noticed that I was not feeling very good. He was apologizing and he said that maybe we should go for a walk and I would feel better. So we walk out of the small woods and onto the neighborhood street. All of a sudden the depersonalization turns on. I can remember like the exact second (and the exact spot on the sidewalk I walked so many times before) where I slipped out of reality. Everything just felt like I was in a nightmare all of a sudden. A nightmare with heavy visual snow. Of course I knew where I was going and I could see the environment but the "buzzing" was so intense. I remember having the thought "I'm in a nightmare right now, I have to wake up" so I started slapping my face. The scariest part was when I tried to slam my head into a tree, but luckily my instincts kicked in at the right moment and I stopped myself. My friend offered me some water and I drank the whole bottle. We walked around for a bit after that. I could recognize the environment and I could identify the houses I recognized as we walked but I my speech was weird. I remember saying words to answer my friends questions but I remember the words sounding strange. My friend said I was mumbling a bit. Eventually I remembered that I had parents and I told my friend that I just wanted to go home. He said ok and we walked me back to my house. I don't really remember that walk but I remember getting back to my house and feeling it starting to ease a bit. I remember walking up to my door and telling myself "c'mon you can find the keys and open the door." That's pretty much where it ends. The rest of the afternoon the buzzing got less and less. I went to bed that night and I slept about 1 hour. This all happened on a Sunday so I went back to school the next day and went to class where everything went pretty well. I continued to feel sort of "buzzed" for like two days after that but it eventually went away. The only thing that didn't was the intense depersonalization feeling. Its been stuck with me ever since that day and here we are almost ten months on from that experience. In case your wondering the weed wasn't laced. I was thinking maybe it was laced with some kinda psychadelic or something but my friend was there with me the whole time and he was totally normal. I also know he would never trick me or anything because we've been friends for years and he still checks on me to make sure Im ok. There were no hallucinations (seeing things that arent there) or auditory voices at all during that trip. It was just intense buzzing and dissociation. What do you think? Any similarities to your experiences?

Here are the things I am experiencing now. I have a COMPLETE disconnection from all of my memories from before my weed trip. Its like theirs a dark cloud over the day I smoked weed which is preventing me from integrating the experience into my timeline. All my memories from my childhood feel like a different persons memories. You know how people say "I can remember it like it was yesterday?" Well I CANT do that. The memories are their but I cant feel them. I also stumbled upon a video by Joe Rogan where he was talking about this weird drug called DMT. Have you heard of it? Its like Ayahuasca. He was saying that when people take it they literally go to another dimension. That freaked me out because I dont want to be thinking about other dimensions. Ive even had the horrible thought of "What if this feeling of dissociation is being caused by this "DMT dimension" and they are keeping me in this feeling because they want me to do something bad? Jordan I dont want to feel like other dimensions are controlling my thoughts. What do I do? Have I had a psychosis? Also what happens to the instrusive thoughts after the depersonalization is gone. Do any of your old thoughts come back to haunt you after you have recovered? Please just tell me all that you can about this.

[Love-ipqn]

I’m like 80% recovered I guess u can say after almost 2 years I just want my life back

[kingvestra]

This is random sorta but did you ever talk to your original friend or friends you lost when you experiences dpdr for the first time and the guy who messed with you?

[aminaabdi]

Hi Jordan. I had a question.. I've been experiencing dpdr for the last month now after a panick attack I had. Im suffering from depression too and im on antidepressants. Ever since like two weeks ago I've been experiencing this constant ringing and buzzing in my ears/head that won't go away. Is that a symptom of dpdr? . Im really confused. Thanks!

[marcelusdarcy]

I don't know how people go about their lives with this condition, I've had it for 7 years and stopped doing things because I couldn't feel anything and it scared me so much and was so uncomfortable to have to go about my day. I had no coping skills, all I thought for years was 'what's wrong with me, I can't feel anything, i can't connect' and I know that focusing on negativity so much makes it worse but it feels impossible not to

[seharfalak]

Jordan hardgrave . I have dpdr fr 8 years how do i recover .im from pakistan . Consider my question plz answer

[nathannicholson]

Does anybody feel like they're analyzing themself instead of being themself. Like self talking to yourself in your head in second party. Trying to figure it out and let go yet it brings you deeper into it. Im trying to stop thinking about it but it's crippling. I can't believe this exists and then I tell myself God is mad at me and that brings me to think its demons messing with me. I know the lord loves me but I need a remedy or I would love to be around others dealing with this like me. I go to sleep and settle back into my character and soon as I open my eyes it's there and ive learned to control the panic of thinking this will never go away. When thoughts of suicide enter my mind i start thinking is this me thinking this crap. I then have to pay attention to the thought of if its me or not. Is this spiritual? The Gurus are into this mental crap with astral projection. Dealing with this I just take my dog to the park it helps. I lay down at times and don't want to wake up because dreaming seems more real than my reality. Im a child of God and always know if you pray that Jesus is with you and it feels more comforting to know that their are others dealing with this. Loving yourself is one of the powers in defeating this illness. When I accept it, it feels awesome and then wham I go right back into it.

[laurenbaldwin]

Iv got depersonalization through vestibular disorder i.e migraine does it always go away regardless or can it stay? Im proper giving up