Gwyneth Paltrow Reveals Her 'Wellness' Diet and the World Reacts Negatively

I am glad that the internet blew up over Gwyneth Paltrows recent diet reveal because it was shockingly restrictive and unhealthy!

The anti-diet culture, pro-health communities really took a stance on this diet reveal, sharing with millions of followers around the world that this is indeed an unhealthy approach to food and potentially a sign of disordered eating.
#gwenythpaltrow #celebritydietplan #celebritynews #edawareness
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Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health.

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[GoodStuffForeverMore]

Lol.. I love your thumbnail showing you heartily digging into a bag of Tostitos while watching Gwyneth's podcast😅 thanks for spreading the cheer and being the voice of reason amongst so much doom and gloom in the health/fitness arena🥰

[cecilyerker]

I didn’t know intermittent fasting didn’t work for women but that makes sense for why I binge at night

[MysteryExodus]

When I tried intermittent fasting is gave me insomnia and I felt ravenous all the time.

[alyailithyia]

Side note: you look absolutely radiant in this video Cho! Your hair is on point too 👌

[gracehope]

I think she’s gorgeous, successful, and quite healthy!

[polarisedelectrons]

My mom just told me today how Gwyneth Paltrow -- once voted the most beautiful woman in the world -- now looks like death. Man, she wasn't kidding... And, just as you state in this video, it's not due to her aging or not looking camera- or Hollywood-ready. I don't expect anyone to look flawless and perfect, not even celebrities. She does indeed look dry and gaunt, like her body is terribly stressed and is starting to consume itself because of lack of nutrition. Poor Gwyneth... :/

[MariaBrinks]

Keto-vegetarian sounds awful!!!
Out of curiosity I still watch diet YouTubers that I used to watch back when I was very deep in my eating disorder, 2 that's still stick out to me the most is fullyrawkristina and nutrition by Victoria, mainly nutrition by Victoria do you watch her on YouTube? I'm not going to lie sometimes there is a part of me that is tempted to try her diet that's the part of me that still needs to be worked on
She claims to eat 4000 calories she's lost more weight eating 4000 Calories it's all carbohydrates but she says she feels good and energetic how is that possible if she's not eating any healthy fats and proteins??? She has some videos where she explains how her diet works it sounds like it makes sense she says she's educated in nutrition but I'm like well how??? How did she lose weight in 4000 calories of carbs?? And you watch some of your what-i-eat-in-a-day videos she'll pour sugar in her already sweet smoothie made of bananas she claims to be healthy but that can't be true can it?? The old part of me wants to believe her and follow her diet but the new recovery healing me says NO there's no way she can be healthy eating 4000 calories of only carbs and sugar !!!

[leldesaulite-rozite]

OMG, she literally is starving herself…. and on top of that almost 0 nutrition 1 hour of exercise 😢😢😢😢 I exercise almost every day too because I like it and it feels good for me, but I also nourish my body enough to do those activities. Thank you for bringing attention to this. And her supplement company is another cringe story😢

[PatriciaWilson-fyco]

She also drinks hard liquor every night and nurses her hangover wityh an IV the next morning. I think she sneaks cigarettes too