LEARN THE ART OF JUKING [this is how you need to train]

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In the video, I don't explain the movements of juking but rather the approach you need to take in training to juke better and become a better football player.

[williamsfarve]

I listened to what he said...jus do it for like 5 minutes of straight juking and it will come natural...it happened to me pretty fast

[rosemesidor]

I play football for the lake alfred raiders and this improved my juking skills I will soon be posting my highlights!!!

[davidswalm]

Another thing I worked on mentally is it's not necessarily about thinking about getting around the player, it's about doing whatever it takes to get up the field. I always just used my quickness to do something as simple as a head fake that allows me to move upfield as quickly as possible

[oknice]

I used to be god of juking at my old school
But now that I’m getting fat asf and lazy as sheee I’m garb

[agame]

The video is true. I played D1 football as WR (all American 2000). I could make first guy miss but I wasn’t good at making multiple defenders miss and that’s what league is looking for, athletes with high agility skill. I don’t believe however best way to learn this skill is to mimic other athletes, rather improve your footwork and BALANCE. Balance is what’s missing from traditional agility training and balance is key ingredient for being shift or agile. Look at foot ladder drills and notice how often feet together in all patterns. Also missing from traditional agility training is a skill called touch and control. I am a certified expert in agility training and there are vids on my channel to help with training yourself to be elusive. I knew traditional agility training was incomplete 20 yrs ago.

[ギャング狼]

I always say that I don't need to be faster, I just need to be good at breaking ankles.

[trevonmitchell]

Bro I respect all of what you just said

[MichealKaiser]

Amount of people who came here to learn how to juke in tag
V

[nthegreat]

From the clips of juking it seems like theres a little trend. Out of the clips, i noticed that, most of the time, the ball carrier juked towards the defender. Lets say the ball carrier was running straight and a defender comes up on the left. The ball carrier then makes the defender think that they are going to go to the right because that is where open space is but they actually end up juking them and go left. This makes sense though because the defender would then have to shift their momentum to the to the other way. This isnt all the time but it seemed like it worked a lot of the time. If a defender is completely squared up and you and straight aheas your gonna have to do somethin special to juke them.

[boops]

Essentially those first exercises are to help with reacting, but not what to do when you react

[buffaloboi]

I'm thinking about doing football because i love playing outside and my favourite unit in gym is flag football and I wanna break some ankles. Hopefully this video helps

[victoralatorre]

I juke life people out in tag at my school 😂😂

[cornellkids]

I have tackle football and soccer and flag football coming up so this will help a lot

[greenhoodclan-games]

Bruh one time I was playing wr in football, I tried juking the db but instead I juked my self. I broke my own ankles💀

[cashmoney]

We're playing flag football at gym in school and I want to break some ankles

[willbbackup]

I was a small Quarterback, so I didn't wanna get hit much at all. However, I could run. If there was too many players around I would prolly slide, especially if I had gained a few yards. However if there's 1 or two players around I just juked them out...

[sirrothman]

this is gonna help me out a lot for my next soccer season

[rodanthefiredemon]

I don’t play receiver or running back but I want be a wide receiver so I’m watching it and I need work on some things lose get faster and better hands

[ashvidz]

Ty I'm the running back for my team nephew of Cedric washington

[ayannaroberts]

I subbed you should be the first you tuber with 1 billion subscribers