Swing 360 Tutorial - Freestyle Calisthenics

Learn how to Swing 360 in 5 easy steps. In this quick Tutorial I will share with you the progression that I used to learn how to Swing 360 in Freestyle Calisthenics.

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[calisthenixpro]

Let me know if this tutorial was helpful guys! If yes let me know which tutorial I should do next🌪

[DestroyerTV]

I honestly subscribed after the intro to this video. That upside down flying grab to the bar was sick! Now to progress further in the swing 360... My hands are bleeding from trying it so much today, so I must study while they rest...

[robertivanovx]

Crazy helpful dude, I've learned so much from your channel keep up the good work, this content is gold for beginners like me!

[zabdielhdez]

Good video brother, I hope soon to get all the skills that you have shown.🔥💪

[Kalos.Sthenos]

Gracias Xavier 🤙🏻🤙🏻🔥🔥🔥🔥🔥 Awesome Tutorial Bro

[spiderthenics]

I’m here out of curiosity since I already do the trick.
I would suggest showing both methods of 360.The second being the one you come almost vertically to the bar, it’s easier than this since you don’t have the fear of being almost horizontally on a high bar.

[aryathakor]

Thank you so much today I unlocked my 360

[SecondCalisthenics]

Awesome tutorial my friend. I love how you broke the steps down. 👍🏾

[uzb_expert]

Ooo thanks you have learned very nice our thanks

[BintangMls]

your tutorial is fireee 🔥 ( my shoulder almost dislocated 🤣 )

[proveporx]

I saw when you swing you do a little pull up with your hand on the front is that important?

[ayushthapliyal]

How to spin in air with no mat

In 360

[namanrawat]

When I 360 my body is nearly vertical and your is horizontal how to fix that it kills my momentum after grab to do another skill

[CodesExplorer-hbwr]

I can't fucking unlock it, it been 3 months i just can't bro

[JohannDaart]

How do you avoid callouses and skin pulled from your hands? I get some bloody tears just from doing pull ups. So those swings seems like tear city... I don't mind, in a sense that I can finish my sets even if its painful, who cares. But maybe it's avoidable with some trick or grip?