The Anxious Generation | Jonathan Haidt | 13 minutes summary

Understanding Today’s Anxiety Epidemic – In this 13-minute podcast, we delve into Jonathan Haidt’s compelling book, The Anxious Generation, which examines the root causes of rising anxiety and mental health challenges.

Why Are We So Anxious? – Explore the societal shifts and cultural dynamics fueling stress in younger generations.

Solutions for a Healthier Future – Discover actionable insights to promote resilience, mental wellness, and balanced living.

Engaging and Informative – Whether you’re a parent, educator, or someone seeking to understand modern challenges, this podcast offers valuable takeaways.

Start the Conversation – Tune in to learn how we can collectively address anxiety and create a more supportive environment for all.

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