The Life-Changing Power of a Growth Mindset

What if you could rewire your brain to overcome obstacles, achieve more, and reach higher levels of success? The key is developing a growth mindset.

Learn how adopting a growth mindset taps into your brain's incredible capacity to grow and change so you can build resilience, challenge yourself, tolerate frustration better, and achieve mental wellness.

You’ll discover:

* The science of why C students are statistically more successful than A+ students
* How a growth mindset builds grit to pursue dreams despite setbacks
* Why a fixed mindset is linked to poor mental health outcomes
* How to boost your IQ and develop resilience

Tune in to discover the latest science and hear inspiring stories of high achievers with extreme growth mindsets. You'll walk away with a blueprint to upgrade your mindset and unlock your boundless potential for lifelong growth.

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[Doctor.Carrie]

I believe this! I feel like this video was made for me personally. In high school I barely passed- even had to take night classes. I have ADHD as well. I was actually voted as an airhead in my yearbook 😢- can you believe what that did to my self esteem? I still feel the sting. Well, that gave me ambition to work on myself. Now I'm a Doctor of Natural Medicine with numerous degrees-and on the verge of writing a book and launching an online school! ❤ I now know I'm extremely intelligent and have a high EQ! And the ADHD- I now know its a super creative superpower!

[ByDesign]

My score on a technical apptitude test in HS was super high, and the highest in my school (top 5% in NJ) But i dont care about technology; I ended up doing better at art and real estate trading. Now im 72 and my new info memory slips badly. So im trying to avoid dementia. (And atrophy in general; even morally)
Your book title is brilliant...so is this video.
What is your sense of success in lfe, ultimately. As for money; the US dollar is no security anymore; its a poor focus place. Making heaven is mine. Plus storing up treasure there. 🙏shared.

[Angebaby]

❤❤❤Oh my gosh…..this is so valuable!! I’m showing this to my 13 &14 year old, hoping they take this to heart because knowing this so young could change their life course! The Lord had a plan for you to be able to help others!!! You’re amazing dr axe!! ❤we love you!!!❤

[lourdesellis]

Hello Dr. Axe hugs and greetings from the U.K. thank you for your marvellous videos, I learn every time something new. I love to share your knowledge with your videos.❤

[c.k.]

Thank you! Really looking forward to reading your new book Josh 💯

[c.k.]

Wow thank you so much Josh for this brilliant and valuable video! 💯

[mimaonfire]

Thank you so much. I really needed to hear this message now.

[afemzy]

Great message Dr Josh! Sounds like you're preaching at times and generalising a bit, still great content. Most people want to get better and embrace a growth mindset, self-awareness is key as you said and intentional effort. The challenge is making the change. Thanks for the message.

[julianulloa]

My teachers also asked me what I was gonna do for a living. What a great question.

[LifeIsHowYouSpinIt]

Thank you! Needed this to start my week ❤

[karunawoodroad]

Thank you, Dr Axe! Love the solid positivity in your voice! I was thinking about how I should put what I had wanted to do for years in action. You are that leader that you have talked about! I always look at your site when I have a health question! Bless your heart 😊

[vanessalangston]

Oh, but I’m learning so much from this podcast. Thank you for the exceptional info and interviews…😊

[taneshamccallamoton]

Thanks Dr. Axe! LOVE this video. Valuable gems.

[Ello]

Great video! More like these please 🏆🏆

[nancymorales]

Thanks Dr.Axe
I pre order the book through Amazon. I like also to get the audio book.

[carmenlucas]

Dr Axe, thank you for everything and your wisdom.
Did I miss your freebies because I didn't know to buy your book in April, or is there other chances?

[aprilattig]

We are really running into the fixed mindset here in SW Missouri. We're originally from the Franklin/Cool Springs area. I've had several conversations with friends here trying to explain how different the subculture here is. This summed it up really well. I miss running with a community that all embraced a growth mindset. New Year's resolutions were not trite, they were intentional steps that were reflected upon to move forward and grow. Do you have any advice on how to help move a whole city toward a growth mindset when they were generationally taught that that fixed is better, especially regarding church culture?

[michaellamont]

Neutropics would be a complimentary topic

[americanbobtail]

I would love to see the results of a mindset reset for people with Visual Snow Syndrome with Migraines.

[LeoSnake]

Every self-help person has the same message. Every...last...one. Some speak Brittanica and MW, while others are blunt. But hey, make that money I'm not hating a bit👏🏾🎵👂🏼. Thank you