Unmasking the truth: how do you know what's real? #masking #rethinkadhd | Pharmacogenomics (PGx)

In this video, we explore the concept of masking in ADHD and autism and shed light on how it affects individuals in their everyday lives. Join us as we unmask the truth and discover strategies to navigate the complexities of masking.

In this insightful video, we discuss:

- What is masking and how it manifests in individuals with ADHD and autism.
- The impact of masking on social interactions, relationships, and self-identity.
- The challenges faced by individuals who mask their neurodivergent traits.
- The toll masking can take on mental health and well-being.
- Practical tips and strategies to identify and address masking behaviors.
- The importance of fostering a supportive and inclusive environment.

Join the conversation in the comments section below and share your experiences, thoughts, and questions about masking. Don't forget to subscribe to our channel and hit the notification bell to stay updated on our latest videos on neurodiversity.

#ADHD #Autism #Neurodiversity #Masking #MentalHealth

In this video, Masking refers to when individuals with ADHD or autism hide or suppress their symptoms to fit in and appear more "normal" or typical. It's like putting on a mask to hide their true selves.

** Chapters in this video:
00:00 Intro
01:18 What is masking?
01:57 Does everyone mask?
02:18 How is masking in ADHD and autism different?
03:05 Does masking hurt my chances of being diagnosed?
03:20 Why are women diagnosed later with autism and/or ADHD?
04:27 Does masking impact mental health?
05:25 Everyday examples of masking
07:36 How do I know if someone is masking?
07:50 What is de-masking?
11:36 How does masking impact relationships?
12:35 How I began the process of de-masking?
13:35 What can happen is I start to de-mask?

#maskingautism #pharmacogenomics #pgx #rethinkadhd #precisionmedicine #ADHDandproductivityhacks #ADHDandfocustechniques #ADHDawarenessandeducation #ADHDresourcesandtools #ADHDcoachingandtherapy #ADHDandtimemanagement #UnderstandingADHDmedication #ADHDsupportgroups #CopingwithADHD #ADHDandorganization #ParentingachildwithADHD #ADHDnaturalremedies #psychiatrist #ManagingADHDsymptoms #ADHDstrategiesforstudents #ADHDtipsforadults #blackdoctor

[rethinkmentalhealth]

I've been so excited for this video to come out! This perspective really changed my world so I hope it will be helpful to those of us working on building a relationship with self and your ADHD 🥳

[jasontarshis]

Thanks again for your posts and sharing "real life" ADHD experiences and your medical background. I was finally diagnosed with ADHD at the age of 52. Nobody in the medical community I had ever seen over 40 years ever suggested ADHD. Gp's, psychiatrists, psychologists, always had me going down the wrong track. 37 years of having sleep initiation problems and chronic insomnia which were never resolved. Still have challenges with sleep. Over the years you learn to blame yourself for somehow "not feeling right in your head" and if you manange to be "financially successful " and work (non stop) because you use your hyper-focusing as control of your 100's of constant thoughts and ideas that flow through your head all the time (which over a lifetime of functioning this way, you think is normal for you even though its a torturous existence). Finally after my first dose of 30mg of Vyvanse, I still cannot believe the experience of finally having a drug help calm my brain. It especially helped with the emotional dysregylation and the constant highs and lows I would feel based on situations I was in.

[laisa.]

The masks are also me. It is nature's intelligence. It's adapting in order to seek harmony. What could be better? ❤

[AndrewKieran]

Re: code switching. This is very common in the UK on a class and/or regional basis. Regional accents or patterns of speech that mark you out as working class or from the provinces will hold you back professionally and are often viewed subliminally as violent or crass, much like aave is

[eb]

I am just now looking into adhd after a life of panic attacks, anxiety and depression. Antidepressant meds didn’t work for me, so they diagnosed me bipolar II. Those treatments really messed me up, but now after years of therapy my therapist and husband suggested looking into adhd. I really see myself portrayed in this video. Thank you for your content. Bingeing it all right now.

[postcardsfrominania]

I just found your channel and I love your content! And - I was so excited when you mentioned your partner. It's not that cishet resources aren't good, but there's something about this coming from someone I share that part of my identity with that really resonates. Thanks for what you're doing!