Lithium Orotate - updated

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This video review of Lithium Orotate is an update to the video I recorded several years ago on Lithium Orotate.

In this video you'll discover the nootropic benefits of Lithium Orotate. Including why we use Lithium Orotate as a nootropic, recommended dosage, side effects, clinical research, and which type to buy of Lithium Orotate.

Lithium is a soft, silvery-white alkali metal that is so reactive, it sparks when it touches water. Cosmologists believe that lithium was one of the 3 elements synthesized in the Big Bang. So it's been around for a long time.

In our modern society, this trace element retains a grim and undeserved reputation. Because it has been associated with treating serious mental issues like bipolar disorder and mania.

But this psychotic medication that isn't even a true 'drug' is actually an essential trace mineral required to maintain optimal cognitive function.

As a nootropic, micro-dosing with Lithium Orotate comes with a host of benefits. Lithium calms mania and mood swings by decreasing the sensitivity of norepinephrine receptors. It upregulates brain-derived neurotrophic factor (BDNF), nerve growth factor (NGF), neurotrophin-3 (NT3) and their receptors.

And lithium stimulates the proliferation of stem cells in the brain. All boosting neurogenesis and assisting in repair from all types of brain injury.

Lithium also increases brain gray matter, increases DNA replication for neurogenesis, prevents apoptosis, increases N-acetyl-aspartate (NAA), inhibits beta-amyloid secretion and protects against damage once it is formed, chelates aluminum, and protects against glutamate toxicity.

Lithium Orotate recommended dose is 5 mg two or three times per day.

This in-depth Lithium Orotate review covers:

00:00 Lithium Orotate intro
01:42 Lithium Orotate as a nootropic
06:21 How does Lithium Orotate work in the brain?
09:25 How things go bad when you don't get enough lithium
10:46 Lithium Orotate benefits
12:59 How does Lithium Orotate feel?
15:11 Lithium Orotate clinical research
15:15 Lithium Orotate improves memory
16:15 Lithium Orotate improves mood in addicts
17:04 Lithium Orotate for the treatment of alcoholism
17:57 Lithium Orotate recommended dosage
19:59 Lithium Orotate Side Effects
20:47 Type of Lithium Orotate to buy
22:00 Secrets of the Optimized Brain - free download
22:12 Head First - 2nd Edition

The 2nd Edition of my book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

As an Amazon Associate I earn from qualifying purchases. This video may also contain other affiliate links and I will be compensated if you make a purchase after clicking on my links.
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I have been taking lithium orotate for 9 years. No side effects. Amazingly, my psychiatrist has recommended that I take it long term. When she learned more about it, she recommended that I take it more often. It works for me.

KarenLundNielsen-qr
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My son regressed into autism at 3 years old and he had the worse anxiety especially fear of other children.
Gave him lithium orotate and in two weeks i thought it was magic, he could go in classroom

DarkAngel-cjsx
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As a chemist, I am often astounded at just how much elements have an impact on our health.

science_and_anonymous
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I'm a(n organic) chemist an am familiar with orotates. Lyme disease, which I no longer have, left me with periodic aphasia. When that nasty condition strikes, I use phosphatidyl serine and lithium orotate (I can use either, but using both works best), and in ten to fifteen minutes, the brain is working fine. I'm a writer, and need my noggin functioning top notch. The dose I use depends on how bad the aphasia is, using 10mg pills. I let my body tell me what I need. No side effects at all.

Lithium orotate is, after all, in groundwater. You bring forward accurate information about the orotate form of lithium.

Orotate minerals are quite safe. Especially lithium. Great stuff.

reachruthanne
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You are a lifesaver !
Awesome as Always !

wildheart
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I have learned so much from you, I look forward to trying this for anger. I feel much happier than I used to, more energy, less irritable, but if something deliberately hurts me, I am prone to anger outbursts. I always was told I could be somebody if I didn't have that temper.

hammersaw
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So if the government could replace Fluoride with Lithium in the water. Hummm.. Hot Springs, AR has large hotels built over hot mineral springs, also.

backwardog
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Hi i am on lithium orotate and it has virtually changed my life, i believe i undiagnosed bipolar and the effects it has was unbelievable, mood stable i can focus i can remember am not irritated agitated or depressed! All thanks to ur video! I wanted to thank you from the bottom of my heart!

I have one question if u could help answer and comfort me on it.

Does it effect libido cause ED or any bad effects on sexual functioning?

Thank you ❤

ilb
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David please go ahead you are soo informative, go ahead bro 🙋🌹

BajajHquqja-swnv
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You sound much more upbeat and confident. I’m not saying you weren’t before but something is definitely different haha 😛 is it the lithium orotate??

boomerang
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Very informative, thank you. I was confused though because I heard three different timelines for how lithium affects you personally aside from the fact that some people need three weeks or more. I heard that it works for you within 10 to 15 minutes. Then I heard you say it took two days to start working for you. Then I heard that in two hours anyone would know whether it was affecting them or if there were any side effects.

J.A.
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Thank you. The video is very educational.

ronaldtankersley
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Its great stuff .. along with inositol daily

Rock-nw
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Where can I find 1 mg dosage of LO pills?

I took one 2.5 mg (half 5 mg pill) for 4 days and I feel very letargic, reduced appetite, emotionless, focused but slow thoghts... I want to try a super micro dosage to see if it works for hypomania e anxiety (I almost never get the depression phase).

Enzomma
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I swear to gawd, every damn time I start up this video my husband starts yapping. I need a lot of lithium right now!!!

GodKnowsITry
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These videos are exstreamly helpful, my friend. I have delved in this kinda study on and off, it can be overwhelming till you learn the language. I love what you're doing. Cheers!

spikejones
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Hi David, do you know why exactly 400iu Vitamin E is recommended with LiOr?

GrabberSmurf
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The lithium orotate was helping me sleep and focus better, but for some reason, it started to make my stomach inflammation, pain, indigestion worse, and I think I'm going to have to stop.

I have not read reviewers who say it causes stomach upset, but in my case it is very strong. At first the orotate gave me palpitations and anxiety but that went away with time.

I have a diagnosis of Cyclothymia, and have been prescribed lithium carbonate but before resorting to these medications I wanted to try natural or milder options. I have not done very well with nootropics, they seem too stimulating for me.

I was taking 5mg in the morning and before bed, pipingRock brand. I don't know if it's the supplement, its quality, or that lithium orotate reacts that way for me.

It is difficult this way of experimentation.😢

AlitAHkawai
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I have bipolar and currently in the depression phase - taking 20mg in evening x1 per day to see how this goes from 10mg (from comments I’ve read of others with bipolar) Would you suggest this is more effective if spread over the course of the day instead not just at night?

Gina-Marie
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Hi David, Have you already studied the effect of lithium on reducing uric acid and the relationship between high uric acid and manic episodes?

ederbernadino